{"id":983,"date":"2024-05-20T15:35:45","date_gmt":"2024-05-20T12:35:45","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/pinar-organik-gunluk-sut-kac-kalori\/"},"modified":"2024-11-05T04:00:17","modified_gmt":"2024-11-05T01:00:17","slug":"pinar-organik-gunluk-sut-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/pinar-organik-gunluk-sut-kac-kalori\/","title":{"rendered":"P\u0131nar Organik G\u00fcnl\u00fck S\u00fct ka\u00e7 kalori"},"content":{"rendered":"<h1>P\u0131nar Organik G\u00fcnl\u00fck S\u00fct\u00a0ka\u00e7 kalori<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/pinar-organik-gunluk-sut-kac-kalori-67296e2169ff3.jpg\" alt=\"\"><\/p>\n<p><strong>P\u0131nar<\/strong> Organik G\u00fcnl\u00fck S\u00fct\u00fcn 100 gram\u0131nda 59 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 3.3 gr <strong>protein<\/strong>, 3 gr <strong>ya\u011f<\/strong>, 4.7 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>P\u0131nar Organik G\u00fcnl\u00fck S\u00fct, kalsiyum i\u00e7eri\u011fine sahiptir. G\u00fcnl\u00fck kalsiyum ihtiyac\u0131n\u0131 desteklemek i\u00e7in g\u00fcn i\u00e7erisinde 1 bardak t\u00fcketilmesi idealdir.<\/p>\n<p>P\u0131nar \u00c7e\u015fitleri: <strong> Organik <\/strong> <strong> G\u00fcnl\u00fck <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>59.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 118 kcal ve 200 gr vard\u0131r.<\/li>\n<li><strong>1 Kutuda<\/strong> 118 kcal ve 200 gr vard\u0131r.<\/li>\n<li><strong>1 Bardakta<\/strong> 118 kcal ve 200 gr vard\u0131r.<\/li>\n<li><strong>1 \u00c7ay Barda\u011f\u0131nda<\/strong> 59 kcal ve 100 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t59 kcal<br \/>\n\t\t\t% 2.9<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\tg<br \/>\n\t\t\t% 1.5<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 6.6<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 4.6<\/p>\n<p>\t\t\tKalsiyum<br \/>\n\t\t\t120 mg<br \/>\n\t\t\t% 12.0<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%45) ya\u011fdan alan P\u0131nar Organik G\u00fcnl\u00fck S\u00fct\u00fc kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (200 gr) yakla\u015f\u0131k 118 kcal kalori i\u00e7erir, 7 gr protein, 9 gr karbonhidrat ve 6 gr ya\u011f bulunur ve 1 Kutuya e\u015fittir.<\/li>\n<li><strong>1 Kutu<\/strong> (200 gr) yakla\u015f\u0131k 118 kcal kalori i\u00e7erir, 7 gr protein, 9 gr karbonhidrat ve 6 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Bardak<\/strong> (200 gr) yakla\u015f\u0131k 118 kcal kalori i\u00e7erir, 7 gr protein, 9 gr karbonhidrat ve 6 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<li><strong>1 \u00c7ay Barda\u011f\u0131<\/strong> (100 gr) yakla\u015f\u0131k 59 kcal kalori i\u00e7erir, 3.3 gr protein, 4.7 gr karbonhidrat ve 3 gr ya\u011f bulunur ve 0.5 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>P\u0131nar Organik S\u00fct<br \/>\n\t59 kcal kalori<\/p>\n<p>P\u0131nar Organik S\u00fct, g\u00fcnl\u00fck kalsiyum ihtiyac\u0131n\u0131 kar\u015f\u0131lamaya yard\u0131mc\u0131 bir i\u00e7ecektir. G\u00fcn i\u00e7erisinde &#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/pinar-organik-gunluk-sut-kac-kalori-67296e21af9c2.jpg\" alt=\"\"><\/p>\n<p>P\u0131nar Organik Extra Light S\u00fct<br \/>\n\t34 kcal kalori<\/p>\n<p>P\u0131nar Organik Extra Light S\u00fct, g\u00fcnl\u00fck kalsiyum ihtiyac\u0131n\u0131 kar\u015f\u0131lamaya yard\u0131mc\u0131 bir i\u00e7ecektir. Ayn&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u0130lginizi \u00e7ekebilecek konular<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/havuc-dilimi-baklava-kac-kalori\/\" target=\"_blank\" title=\"Havu\u00e7 Dilimi Baklava ka\u00e7 kalori\" rel=\"noopener\">Havu\u00e7 Dilimi Baklava ka\u00e7 kalori<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/cafe-crown-3u-1-arada-findik-aromali-kac-kalori\/\" target=\"_blank\" rel=\"noopener\">Cafe Crown 3&#8217;\u00fc 1 Arada F\u0131nd\u0131k Aromal\u0131 ka\u00e7 kalori<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/nudo-domatesli-eriste-bardakta-kac-kalori\/\" target=\"_blank\" title=\"Nudo Domatesli Eri\u015fte Bardakta ka\u00e7 kalori\" rel=\"noopener\">Nudo Domatesli Eri\u015fte Bardakta ka\u00e7 kalori<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u0131nar Organik G\u00fcnl\u00fck S\u00fct\u00a0ka\u00e7 kalori P\u0131nar Organik G\u00fcnl\u00fck S\u00fct\u00fcn 100 gram\u0131nda 59 kalori vard\u0131r ve besin de\u011feri olarak: 3.3 gr protein, 3 gr ya\u011f, 4.7 gr karbonhidrat i\u00e7ermektedir. P\u0131nar Organik G\u00fcnl\u00fck S\u00fct, kalsiyum i\u00e7eri\u011fine sahiptir. G\u00fcnl\u00fck kalsiyum ihtiyac\u0131n\u0131 desteklemek i\u00e7in g\u00fcn i\u00e7erisinde 1 bardak t\u00fcketilmesi idealdir. P\u0131nar \u00c7e\u015fitleri: Organik G\u00fcnl\u00fck \u00a0 100 Gram\u00a059.0\u00a0kcal 1 Porsiyonda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/983\/revisions"}],"predecessor-version":[{"id":1510,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/983\/revisions\/1510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1507"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}