{"id":976,"date":"2024-05-20T15:32:36","date_gmt":"2024-05-20T12:32:36","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/nudo-domatesli-eriste-bardakta-kac-kalori\/"},"modified":"2024-11-05T04:00:38","modified_gmt":"2024-11-05T01:00:38","slug":"nudo-domatesli-eriste-bardakta-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/nudo-domatesli-eriste-bardakta-kac-kalori\/","title":{"rendered":"Nudo Domatesli Eri\u015fte Bardakta ka\u00e7 kalori"},"content":{"rendered":"<h1>Nudo Domatesli Eri\u015fte Bardakta\u00a0ka\u00e7 kalori<\/h1>\n<p><strong>Nudo<\/strong> Domatesli Eri\u015fte Bardaktan\u0131n 100 gram\u0131nda 182 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 6 gr <strong>protein<\/strong>, 7 gr <strong>ya\u011f<\/strong>, 23 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Domatesli Bardak Eri\u015fte, mutfa\u011fa ihtiyac\u0131n\u0131z olmadan da\u00a0yemek yapabilirsiniz. S\u0131cak suyu eri\u015ftenin \u00fczerine d\u00f6kerek haz\u0131rlayabilece\u011finiz Nudo bardak nodle, 3 dakikada t\u00fcketime haz\u0131r h\u00e2le gelir. Yo\u011fun i\u015f hayat\u0131n\u0131zda ve ders \u00e7al\u0131\u015f\u0131rken kolayca haz\u0131rlayabilece\u011finiz eri\u015fte,\u00a0Uzak Do\u011fu hayranlar\u0131n\u0131n da severek t\u00fcketi\u011fi lezetli bir alternatiftir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/nudo-domatesli-eriste-bardakta-kac-kalori-67296e36964df.jpg\" alt=\"\"><\/p>\n<p>Nudo \u00c7e\u015fitleri: <strong> P\u0131rasal\u0131 <\/strong> <strong> Havu\u00e7lu <\/strong> <strong> Ispanakl\u0131 <\/strong> <strong> K\u0131rm\u0131z\u0131 Biberli <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>182.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 127.4 kcal ve 70 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 127.4 kcal ve 70 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t182 kcal<br \/>\n\t\t\t% 8.8<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t23 g<br \/>\n\t\t\t% 7.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 11.6<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 10.3<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 8.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%51) karbonhidrattan alan Nudo Domatesli Eri\u015fte Bardaktay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (70 gr) yakla\u015f\u0131k 127 kcal kalori i\u00e7erir, 4.06 gr protein, 16 gr karbonhidrat ve 4.69 gr ya\u011f bulunur ve 1 Pakete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (70 gr) yakla\u015f\u0131k 127 kcal kalori i\u00e7erir, 4.06 gr protein, 16 gr karbonhidrat ve 4.69 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>T\u00fcrkiye\u2019de \u00fcretilen Nudo eri\u015fte,\u00a0olduk\u00e7a pratik ve lezetlidir. G\u0130MDES taraf\u0131ndan\u00a0helal sertifikas\u0131 verilen Nudo\u00a0eri\u015fteyi g\u00fcvenle t\u00fcketebilirsiniz. Siz de Nudo Domatesli Bardak Eri\u015fteyi tercih ederek yo\u011fun g\u00fcnlerinizde i\u015finizi kolayla\u015ft\u0131rabilirsiniz.<\/p>\n<p>Kulan\u0131m \u00d6nerileri: Barda\u011f\u0131n kapa\u011f\u0131n\u0131 yar\u0131ya kadar a\u00e7\u0131n. \u00c7e\u015fni ve garnit\u00fcr po\u015fetlerini a\u00e7\u0131p barda\u011fa d\u00f6k\u00fcn. Barda\u011fa d\u0131\u015f\u0131ndaki \u00e7izgiye kadar s\u0131cak su d\u00f6k\u00fcn (+\/- 30 ml). Barda\u011f\u0131n kapa\u011f\u0131n\u0131 kapat\u0131p 3 dakika kadar bekleyin. Kapa\u011f\u0131 tamamen a\u00e7\u0131n ve iyice kar\u0131\u015ft\u0131r\u0131n. Leziz NUDO \u00c7abuk Eri\u015fte\u2019niz servise haz\u0131rd\u0131r ve t\u00fcm\u00fcyle t\u00fcketebilirsiniz.<\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: Eri\u015fte: Bu\u011fday unu, bitkisel ya\u011f (palm ya\u011f\u0131), tuz, bitkisel esasl\u0131 k\u0131vam art\u0131r\u0131c\u0131 (guar gam). \u00c7e\u015fni (%10): Tuz, \u015feker, domates tozu (%7) maya \u00f6z\u00fct\u00fc, k\u0131rm\u0131z\u0131 biber. Garnit\u00fcr: Kurutulmu\u015f sebzeler (havu\u00e7,\u0131spanak,p\u0131rasa)<\/p>\n<p>Alerjen Uyar\u0131s\u0131: Bu\u011fday gluteni i\u00e7erir.<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: ER\u0130\u015eLER GIDA SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Nudo K\u00f6rili Eri\u015fte<br \/>\n\t191 kcal kalori<\/p>\n<p>K\u00f6rili Eri\u015fte ile\u00a0yeme\u011finizi 3 dakikada haz\u0131rlayabilirsiniz. Her an ve her yerde kolayl\u0131kla yap\u0131l&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit Ye\u015fil Mercimek Ve Domates Siyez Bulgur<br \/>\n\t341 kcal kalori<\/p>\n<p>Kulan\u0131m \u00d6nerileri: Tencereye 3 yemek ka\u015f\u0131\u011f\u0131 (32 g) s\u0131v\u0131 ya\u011f ve 1 yemek ka\u015f\u0131\u011f\u0131 (20 g) tereya\u011f\u0131 koy&#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Jumbo Tavuk Aromal\u0131 Haz\u0131r Noodle<br \/>\n\t489 kcal kalori<\/p>\n<p>Uzakdo\u011fuda, \u00f6zellikle \u00c7in yemek k\u00fclt\u00fcr\u00fcnde yer almaktad\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feri&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit Gre\u00e7kal\u0131 Bulgur<br \/>\n\t346 kcal kalori<\/p>\n<p>Gre\u00e7ka ya da bilinen di\u011fer ad\u0131yla karabu\u011fday i\u00e7erikli pilavl\u0131k bulguru haz\u0131rlamak i\u00e7in sadece 25 &#8230;<\/p>\n<\/li>\n<li>\n<p>Indom\u0131e Special Noodle<br \/>\n\t467 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Arbella Domates Soslu \u00c7abuk Burgu Makarna<br \/>\n\t356 kcal kalori<\/p>\n<p>Domates Soslu \u00c7abuk Burgu Makarna, Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n. \u00c7izgiye kadar s\u0131cak su &#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Sebzeli Noodle<br \/>\n\t470 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Nudo Geleneksel Eri\u015fte<br \/>\n\t203 kcal kalori<\/p>\n<p>Geleneksel\u00a0eri\u015fte, g\u00fcnl\u00fck hayat\u0131n\u0131z\u0131n h\u0131zl\u0131\u00a0temposuna ayak uydurur ve haz\u0131rlanmas\u0131 \u00e7ok kolayd\u0131r.\u00a0&#8230;<\/p>\n<\/li>\n<li>\n<p>Dardanel Fit Super M\u0131x Kinoa, Chia, Bulgur<br \/>\n\t172 kcal kalori<\/p>\n<p>Dardanel Super M\u0131x Kinoa, Chia, Bulgur; vitamin ve mineral a\u00e7\u0131s\u0131ndan zengin, bol protein i\u00e7eren l&#8230;<\/p>\n<\/li>\n<li>\n<p>Banetti K\u00f6ri \u00c7e\u015fnili Bardak Noodle<br \/>\n\t489 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Nudo Domatesli Eri\u015fte<br \/>\n\t182 kcal kalori<\/p>\n<p>Domatesli Eri\u015fte a\u00e7l\u0131k hiseti\u011finizde hemen ula\u015fabilece\u011finiz, h\u0131zl\u0131ca haz\u0131rlanan, lezetli, g\u00fcvenli&#8230;<\/p>\n<\/li>\n<li>\n<p>Reeva Dana Eti Aromal\u0131 Eri\u015fte<br \/>\n\t431 kcal kalori<\/p>\n<p>Eri\u015ftenin hafif lezzeti ile dana eti aromas\u0131n\u0131 bir araya getiren\u00a0Reeva dana eti aromal\u0131 eri\u015fte, k&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/nudo-domatesli-eriste-bardakta-kac-kalori-67296e36d8e38.jpg\" alt=\"\"><\/p>\n<p><strong>\u0130lginizi \u00e7ekebilecek konular<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/ulker-cikolata-vegan-bitter-kare-kac-kalori\/\" target=\"_blank\" title=\"\u00dclker \u00c7ikolata Vegan Bitter Kare ka\u00e7 kalori\" rel=\"noopener\">\u00dclker \u00c7ikolata Vegan Bitter Kare ka\u00e7 kalori<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/ulker-bebe-biskuvisi-kac-kalori\/\" target=\"_blank\" title=\"\u00dclker Bebe Bisk\u00fcvisi ka\u00e7 kalori\" rel=\"noopener\">\u00dclker Bebe Bisk\u00fcvisi ka\u00e7 kalori<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/kuru-fasulye-ezmesi-kac-kalori\/\" target=\"_blank\" title=\"Kuru Fasulye Ezmesi ka\u00e7 kalori\" rel=\"noopener\">Kuru Fasulye Ezmesi ka\u00e7 kalori<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nudo Domatesli Eri\u015fte Bardakta\u00a0ka\u00e7 kalori Nudo Domatesli Eri\u015fte Bardaktan\u0131n 100 gram\u0131nda 182 kalori vard\u0131r ve besin de\u011feri olarak: 6 gr protein, 7 gr ya\u011f, 23 gr karbonhidrat i\u00e7ermektedir. Domatesli Bardak Eri\u015fte, mutfa\u011fa ihtiyac\u0131n\u0131z olmadan da\u00a0yemek yapabilirsiniz. S\u0131cak suyu eri\u015ftenin \u00fczerine d\u00f6kerek haz\u0131rlayabilece\u011finiz Nudo bardak nodle, 3 dakikada t\u00fcketime haz\u0131r h\u00e2le gelir. Yo\u011fun i\u015f hayat\u0131n\u0131zda ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":1534,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/976\/revisions\/1534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1531"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}