{"id":955,"date":"2024-05-03T23:18:26","date_gmt":"2024-05-03T20:18:26","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/peyman-dorleo-kaju-fistigi-kac-kalori\/"},"modified":"2024-11-06T00:30:41","modified_gmt":"2024-11-05T21:30:41","slug":"peyman-dorleo-kaju-fistigi-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/peyman-dorleo-kaju-fistigi-kac-kalori\/","title":{"rendered":"Peyman Dorleo Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?"},"content":{"rendered":"<h1>Peyman Dorleo Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?<\/h1>\n<p><strong>Peyman<\/strong> Dorleo Kaju F\u0131st\u0131\u011f\u0131n\u0131n 100 gram\u0131nda 574 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 15 gr <strong>protein<\/strong>, 46 gr <strong>ya\u011f<\/strong>, 33 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/peyman-dorleo-kaju-fistigi-kac-kalori-672a8e8154482.jpg\" alt=\"\"><\/p>\n<p>Peyman Dorleo Kaju f\u0131st\u0131\u011f\u0131, B1, E vitamini, potasyum, magnezyum, fosfor mineralleri a\u00e7\u0131s\u0131ndan zengin bir yemi\u015ftir. Kalori ve ya\u011f i\u00e7eri\u011fi y\u00fcksek oldu\u011fundan a\u015f\u0131r\u0131 t\u00fcketiminden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7i\u011f ve tuzsuz olanlar tercih edilmelidir.<\/p>\n<p>Peyman \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>574.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 574 kcal ve 100 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t574 kcal<br \/>\n\t\t\t% 27.7<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t33 g<br \/>\n\t\t\t% 10.7<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t15 g<br \/>\n\t\t\t% 30.0<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t46 g<br \/>\n\t\t\t% 70.8<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%68) ya\u011fdan alan Peyman Dorleo Kaju F\u0131st\u0131\u011f\u0131n\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (100 gr) yakla\u015f\u0131k 574 kcal kalori i\u00e7erir, 15 gr protein, 33 gr karbonhidrat ve 46 gr ya\u011f bulunur ve 100 gr&#8217;a e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Peyman Bah\u00e7eden \u00c7i\u011f Kaju F\u0131st\u0131\u011f\u0131<br \/>\n\t570 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131<br \/>\n\t574 kcal kalori<\/p>\n<p>Son y\u0131llar\u0131n pop\u00fcler kuruyemi\u015flerinden biri olan\u00a0kaju\u00a0i\u00e7erdi\u011fi vitamin ve mineraller bak\u0131m\u0131ndan b&#8230;<\/p>\n<\/li>\n<li>\n<p>Kavrulmu\u015f Tuzlu Kaju F\u0131st\u0131\u011f\u0131<br \/>\n\t574 kcal kalori<\/p>\n<p>Kaju f\u0131st\u0131\u011f\u0131, B1, E vitamini, potasyum, magnezyum, fosfor mineralleri a\u00e7\u0131s\u0131ndan zengin bir yemi\u015ft&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/peyman-dorleo-kaju-fistigi-kac-kalori-672a8e81a6045.jpg\" alt=\"\"><\/p>\n<p>Peyman Bah\u00e7eden Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131<br \/>\n\t593 kcal kalori<\/p>\n<p>Kajun f\u0131st\u0131\u011f\u0131 vitaminler ve mineraller i\u00e7eren bir kuruyemi\u015ftir. \u0130\u00e7erdi\u011fi faydal\u0131 ya\u011flar dolay\u0131s\u0131y&#8230;<\/p>\n<\/li>\n<li>\n<p>Tad\u0131m \u0130\u015flenmi\u015f Kaju F\u0131st\u0131\u011f\u0131<br \/>\n\t599 kcal kalori<\/p>\n<p>Tad\u0131m i\u015flenmi\u015f kaju f\u0131st\u0131\u011f\u0131, ara \u00f6\u011f\u00fcnlerde t\u00fcketilebilecek iyi bir alternatiftir. Kaju f\u0131st\u0131\u011f\u0131, B&#8230;<\/p>\n<\/li>\n<li>\n<p>Kaju F\u0131st\u0131\u011f\u0131 \/ Hint F\u0131st\u0131\u011f\u0131 Kavrulmam\u0131\u015f<br \/>\n\t553 kcal kalori<\/p>\n<p>Kaju f\u0131st\u0131\u011f\u0131, B1, E vitamini, potasyum, magnezyum, fosfor mineralleri a\u00e7\u0131s\u0131ndan zengin bir yemi\u015ft&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Gizli Hazineleri Ke\u015ffedin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/tavuklu-bezelye-kac-kalori\/\" target=\"_blank\" title=\"Tavuklu Bezelye ka\u00e7 kalori?\" rel=\"noopener\">Tavuklu Bezelye ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/purelife-sofrada-ogutme-tuzu-pembe-kac-kalori\/\" target=\"_blank\" title=\"Purelife Sofrada \u00d6\u011f\u00fctme Tuzu Pembe ka\u00e7 kalori?\" rel=\"noopener\">Purelife Sofrada \u00d6\u011f\u00fctme Tuzu Pembe ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/kalamata-yesil-zeytin-kac-kalori\/\" target=\"_blank\" title=\"Kalamata Ye\u015fil Zeytin ka\u00e7 kalori?\" rel=\"noopener\">Kalamata Ye\u015fil Zeytin ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Peyman Dorleo Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori? Peyman Dorleo Kaju F\u0131st\u0131\u011f\u0131n\u0131n 100 gram\u0131nda 574 kalori vard\u0131r ve besin de\u011feri olarak: 15 gr protein, 46 gr ya\u011f, 33 gr karbonhidrat i\u00e7ermektedir. Peyman Dorleo Kaju f\u0131st\u0131\u011f\u0131, B1, E vitamini, potasyum, magnezyum, fosfor mineralleri a\u00e7\u0131s\u0131ndan zengin bir yemi\u015ftir. Kalori ve ya\u011f i\u00e7eri\u011fi y\u00fcksek oldu\u011fundan a\u015f\u0131r\u0131 t\u00fcketiminden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":1614,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions\/1614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1611"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}