{"id":945,"date":"2024-05-01T22:30:04","date_gmt":"2024-05-01T19:30:04","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/lays-firindan-suzme-yogurt-aci-dometos-sosu-tadinda-kac-kalori\/"},"modified":"2024-11-06T00:40:37","modified_gmt":"2024-11-05T21:40:37","slug":"lays-firindan-suzme-yogurt-aci-dometos-sosu-tadinda-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/lays-firindan-suzme-yogurt-aci-dometos-sosu-tadinda-kac-kalori\/","title":{"rendered":"Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131nda ka\u00e7 kalori?"},"content":{"rendered":"<h1>Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131nda ka\u00e7 kalori?<\/h1>\n<p>Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131ndan\u0131n 100 gram\u0131nda 452 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 4.9 gr <strong>protein<\/strong>, 17 gr <strong>ya\u011f<\/strong>, 67 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Patatesten yap\u0131lm\u0131\u015f, sos tutmas\u0131 i\u00e7in \u00f6zel olarak \u015fekilledirilmi\u015f bir cipstir. S\u00fczme yo\u011furt ve ac\u0131 domates sosu tad\u0131ndad\u0131r. Yenece\u011fi zaman porsiyona dikkat edilerek yenmesinde fayda olacakt\u0131r. Ya\u011f oran\u0131 benzer cipslere oranla olduk\u00e7a d\u00fc\u015f\u00fck kalmakta fakat kalorisi yine de y\u00fcksek bir cipstir.<\/p>\n<p>Lay&#8217;s \u00c7e\u015fitleri: <strong> Domates Soslu <\/strong> <strong> Yo\u011furtlu <\/strong> <strong> Ac\u0131l\u0131 <\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/lays-firindan-suzme-yogurt-aci-dometos-sosu-tadinda-kac-kalori-672a90d508262.jpg\" alt=\"\"><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>452.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 113 kcal ve 25 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t452 kcal<br \/>\n\t\t\t% 21.8<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t67 g<br \/>\n\t\t\t% 21.8<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\tg<br \/>\n\t\t\t% 13.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 9.8<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t17 g<br \/>\n\t\t\t% 26.8<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\tg<br \/>\n\t\t\t% 16.7<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 25.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/lays-firindan-suzme-yogurt-aci-dometos-sosu-tadinda-kac-kalori-672a90d53de62.jpg\" alt=\"\"><\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%60) karbonhidrattan alan Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131nday\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (25 gr) yakla\u015f\u0131k 113 kcal kalori i\u00e7erir, 1.23 gr protein, 17 gr karbonhidrat ve 4.35 gr ya\u011f bulunur ve 25 gr&#8217;a e\u015fittir.<\/li>\n<\/ul>\n<p><strong>Men\u015fei<\/strong><\/p>\n<p>T\u00dcRK\u0130YE<\/p>\n<p><strong>\u0130\u00e7indekiler<\/strong><\/p>\n<p>Patates ezmesi, bitkisel (kanola), s\u00fczme yo\u011furt ve ac\u0131l\u0131 domates sosu aromal\u0131 \u00e7e\u015fni.<\/p>\n<p><strong>Alerjen Uyar\u0131s\u0131<\/strong><\/p>\n<p>laktoz i\u00e7erir.<\/p>\n<p><strong>Saklama Ko\u015fullar\u0131<\/strong><\/p>\n<p>Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p><strong>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131<\/strong><\/p>\n<p>FR\u0130TO LAY GIDA SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Chips Master \u0130ncecik Klasik Patates Cipsi<br \/>\n\t535 kcal kalori<\/p>\n<p>\u0130ncecik Klasik Patates Cipsi, hem \u00e7ok lezetli hem de keyifli bir at\u0131\u015ft\u0131rmal\u0131kt\u0131r. \u0130ncecik cips pa&#8230;<\/p>\n<\/li>\n<li>\n<p>Pringles Paprika<br \/>\n\t501 kcal kalori<\/p>\n<p>\u0130s aromal\u0131, lezetli bir biber olan paprikay\u0131 enfes cipsi ile bulu\u015fturuyor.\u00a0Paprika lezetine doya&#8230;<\/p>\n<\/li>\n<li>\n<p>Cipso T\u0131rt\u0131kl\u0131 Orjinal Cips<br \/>\n\t530 kcal kalori<\/p>\n<p>Herkesin favorilerinden sade patates cipsidir.\u00a0T\u0131rt\u0131kl\u0131 yap\u0131s\u0131 ile klasik bir cips deneyimi sunar&#8230;<\/p>\n<\/li>\n<li>\n<p>Patates Cipsi<br \/>\n\t532 kcal kalori<\/p>\n<p>Cips en \u00e7ok sevilen at\u0131\u015ft\u0131rmal\u0131klar\u0131n ba\u015f\u0131nda geliyor. Ancak bu lezzetli yiyece\u011fin sa\u011fl\u0131k a\u00e7\u0131s\u0131nd&#8230;<\/p>\n<\/li>\n<li>\n<p>Ruffles Ket\u00e7apl\u0131 Patates Cipsi<br \/>\n\t537 kcal kalori<\/p>\n<p>Ket\u00e7apl\u0131 Patates Cipsi T\u00fcrkiye\u2019nin \u00f6zenle se\u00e7ilmi\u015f patateslerini bir araya getirir. T\u0131rt\u0131kl\u0131 bir &#8230;<\/p>\n<\/li>\n<li>\n<p>Chips Master Baharatl\u0131 Kabuklu Patates Cipsi<br \/>\n\t519 kcal kalori<\/p>\n<p>Baharatl\u0131 Kabuklu Patates Cipsi \u0130\u00e7indekiler: Patates, bitkisel ya\u011f (palm olein ya\u011f\u0131), baharatl\u0131 \u00e7&#8230;<\/p>\n<\/li>\n<li>\n<p>Pringles Sizzling Ek\u015fi Krema<br \/>\n\t526 kcal kalori<\/p>\n<p>Pirin\u00e7 unu, m\u0131s\u0131r unu ve patates unu ile yap\u0131lmaktad\u0131r. Ya\u011f oran\u0131 %30 olmas\u0131 dolay\u0131s\u0131yla y\u00fcksek k&#8230;<\/p>\n<\/li>\n<li>\n<p>Cipso T\u0131rt\u0131kl\u0131 Ket\u00e7ap Cips<br \/>\n\t533 kcal kalori<\/p>\n<p>Cipso T\u0131rt\u0131kl\u0131 Ket\u00e7ap Cips, Ket\u00e7ap ile \u00e7e\u015fnilendirilmi\u015f, lezetli patates cipsidir. T\u0131rt\u0131kl\u0131 yap\u0131&#8230;<\/p>\n<\/li>\n<li>\n<p>Pattes Ket\u00e7ap Aromal\u0131 Patates Cipsi<br \/>\n\t512 kcal kalori<\/p>\n<p>Ket\u00e7ap Aromal\u0131 Patates Cipsi, alerjen Uyar\u0131s\u0131: Eser miktarda s\u00fct, bu\u011fday, soya, yer f\u0131st\u0131\u011f\u0131ve bun&#8230;<\/p>\n<\/li>\n<li>\n<p>Lay&#8217;s Ka\u015far Peyniri Izgara So\u011fan Tad\u0131nda<br \/>\n\t540 kcal kalori<\/p>\n<p>Ka\u015far Peyniri ve Izgara So\u011fan Tad\u0131nda Patates \u00c7erezi. \u0130\u00e7inde: Patates, m\u0131s\u0131r ya\u011f\u0131, ka\u015far peyniri &#8230;<\/p>\n<\/li>\n<li>\n<p>Lays Yo\u011furt Ve Mevsim Ye\u015fillikli<br \/>\n\t537 kcal kalori<\/p>\n<p>Yo\u011furtlu ve mevsim ye\u015fillikli patates cipsidir. M\u0131s\u0131r ya\u011f\u0131 i\u00e7ermektedir. Porsiyona dikkat edilere&#8230;<\/p>\n<\/li>\n<li>\n<p>Cipso T\u0131rt\u0131kl\u0131 Sade Patates Cipsi<br \/>\n\t530 kcal kalori<\/p>\n<p>T\u0131rt\u0131kl\u0131 Sade Patates Cipsi Patates cipsidir.<\/p>\n<\/li>\n<\/ul>\n<p><strong>Ke\u015ffetmeye Devam Edin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/sira-cig-kofte-seti-patates-pureli-kac-kalori-2\/\" target=\"_blank\" title=\"S\u0131ra \u00c7i\u011f K\u00f6fte Seti Patates P\u00fcreli ka\u00e7 kalori?\" rel=\"noopener\">S\u0131ra \u00c7i\u011f K\u00f6fte Seti Patates P\u00fcreli ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/taze-fasulye-kac-kalori\/\" target=\"_blank\" title=\"Taze Fasulye ka\u00e7 kalori?\" rel=\"noopener\">Taze Fasulye ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/biscolata-veni-cikolatali-kac-kalori\/\" target=\"_blank\" title=\"Biscolata Veni \u00c7ikolatal\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Biscolata Veni \u00c7ikolatal\u0131 ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131nda ka\u00e7 kalori? Lays F\u0131r\u0131ndan S\u00fczme Yo\u011furt Ac\u0131 Dometos Sosu Tad\u0131ndan\u0131n 100 gram\u0131nda 452 kalori vard\u0131r ve besin de\u011feri olarak: 4.9 gr protein, 17 gr ya\u011f, 67 gr karbonhidrat i\u00e7ermektedir. Patatesten yap\u0131lm\u0131\u015f, sos tutmas\u0131 i\u00e7in \u00f6zel olarak \u015fekilledirilmi\u015f bir cipstir. S\u00fczme yo\u011furt ve ac\u0131 domates sosu tad\u0131ndad\u0131r. Yenece\u011fi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=945"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":1654,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/945\/revisions\/1654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1651"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}