{"id":925,"date":"2024-04-28T14:30:02","date_gmt":"2024-04-28T11:30:02","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/arifoglu-izgara-et-baharati-kac-kalori-2\/"},"modified":"2024-11-06T11:40:24","modified_gmt":"2024-11-06T08:40:24","slug":"arifoglu-izgara-et-baharati-kac-kalori-2","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/arifoglu-izgara-et-baharati-kac-kalori-2\/","title":{"rendered":"Arifo\u011flu Izgara Et Baharat\u0131 ka\u00e7 kalori?"},"content":{"rendered":"<h1>Arifo\u011flu Izgara Et Baharat\u0131 ka\u00e7 kalori?<\/h1>\n<p><strong>Arifo\u011flu<\/strong> Izgara Et Baharat\u0131n\u0131n 100 gram\u0131nda 134 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 3.5 gr <strong>protein<\/strong>, 3.5 gr <strong>ya\u011f<\/strong>, 6 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>\u00c7e\u015fitli baharatlar\u0131n kar\u0131\u015f\u0131m\u0131ndan olu\u015fmaktad\u0131r.<\/p>\n<p>Arifo\u011flu \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>134.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 6.7 kcal ve 5 gr vard\u0131r.<\/li>\n<li><strong>1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131nda<\/strong> 6.7 kcal ve 5 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t134 kcal<br \/>\n\t\t\t% 6.5<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\tg<br \/>\n\t\t\t% 1.9<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 7.0<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 5.4<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\t25 g<br \/>\n\t\t\t% 416.7<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 4.0<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/arifoglu-izgara-et-baharati-kac-kalori-672b2b77e6222.jpg\" alt=\"\"><\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%45) ya\u011fdan alan Arifo\u011flu Izgara Et Baharat\u0131n\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (5 gr) yakla\u015f\u0131k 7 kcal kalori i\u00e7erir, 0.18 gr protein, 0.3 gr karbonhidrat ve 0.18 gr ya\u011f bulunur ve 1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131na e\u015fittir.<\/li>\n<li><strong>1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131<\/strong> (5 gr) yakla\u015f\u0131k 7 kcal kalori i\u00e7erir, 0.18 gr protein, 0.3 gr karbonhidrat ve 0.18 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>Kulan\u0131m \u00d6nerileri: KAPA\u011eI TUTUP \u015e\u0130\u015eEY\u0130 SA\u011e Y\u00d6NDE \u00c7EV\u0130R\u0130N\u0130Z.<\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: TUZ, HARDAL, KARAB\u0130BER TANE, K\u0130\u015eN\u0130\u015e, B\u0130BER\u0130YE, KURUTULMU\u015e SARIMSAK VE SO\u011eAN, KEK\u0130K, K\u0130MYON, MAYDANOZ.<\/p>\n<p>Alerjen Uyar\u0131s\u0131: \u0130Z M\u0130KTARDA GULUTEN, HARDAL, SOYA, \u00c7AM FISTI\u011eI \u0130\u00c7EREB\u0130L\u0130R.<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: ARPA\u015e AR\u0130FO\u011eLU PAZ.DA\u011e.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Veg&amp;Bones D\u00f6k Yap Yemek Harc\u0131<br \/>\n\t51 kcal kalori<\/p>\n<p>D\u00f6k Yap Yemek Harc\u0131 \u0130\u00e7indekiler: \u0130L\u0130KL\u0130 KEM\u0130K SUYU,DOMATES RENDES\u0130 VE SAL\u00c7ASI,KAVRULMU\u015e SO\u011eAN,B\u0130T&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr Mangal Harc\u0131<br \/>\n\t301 kcal kalori<\/p>\n<p>\u0130\u00e7indekiler: Kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f k\u0131rm\u0131z\u0131 biber , m\u0131s\u0131r ni\u015fastas\u0131, iyotlu tuz, kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr 5 Dakikada Etsiz \u00c7i\u011f K\u00f6fte Seti<br \/>\n\t334 kcal kalori<\/p>\n<p>\u0130\u00e7indekiler: Esmer \u00e7i\u011fk\u00f6ftelik bulgur (%83.3), ni\u015fasta, isot (%2.6), kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f so\u011fan, &#8230;<\/p>\n<\/li>\n<li>\n<p>Ba\u011fdat Faj\u0131ta Baharat\u0131 D\u00fcnya Lezzetleri<br \/>\n\t134 kcal kalori<\/p>\n<p>Tavuk, et ve sebze yemeklerinde kulan\u0131l\u0131r.<\/p>\n<\/li>\n<li>\n<p>S\u0131ra \u00c7i\u011f K\u00f6fte Seti Patates P\u00fcreli<br \/>\n\t123.8 kcal kalori<\/p>\n<p>Pratik bir \u015fekilde \u00e7i\u011f k\u00f6fte haz\u0131rlayabilirsiniz. \u0130\u00e7inde bulunan malzemeler kaliteli ve \u00e7i\u011f k\u00f6fte&#8230;<\/p>\n<\/li>\n<li>\n<p>Yemek Katk\u0131lar\u0131<br \/>\n\t0.01 kcal kalori<\/p>\n<p>\u0130\u015flenmi\u015f g\u0131dalarda bulunan bu katk\u0131lar v\u00fccudumuz taraf\u0131ndan istemeyen \u00fcr\u00fcn olarak bazen v\u00fccuttan &#8230;<\/p>\n<\/li>\n<li>\n<p>Ba\u011fdat Taco D\u00fcnya Lezzetleri<br \/>\n\t134 kcal kalori<\/p>\n<p>Et, k\u00f6fte, patates k\u0131zartmas\u0131, makarna ve soslarda kulan\u0131l\u0131r.<\/p>\n<\/li>\n<li>\n<p>Tat Menemen Harc\u0131<br \/>\n\t52 kcal kalori<\/p>\n<p>H\u0131zl\u0131 mutfaklar i\u00e7in olduk\u00e7a pratik ve lezzetli bir se\u00e7im.\u00a0En lezzetli yaz domatesleri ve lezzetl&#8230;<\/p>\n<\/li>\n<li>\n<p>Ba\u011fdat Kolay Etsiz \u00c7i\u011f K\u00f6fte<br \/>\n\t498 kcal kalori<\/p>\n<p>\u0130\u00e7indekiler: Esmer bulgur, isot biber, tuz, kimyon, pul biber, karabiber, sar\u0131msak, fesle\u011fen, rey&#8230;<\/p>\n<\/li>\n<li>\n<p>Ba\u011fdat Cajun Baharat\u0131 Kajun<br \/>\n\t134 kcal kalori<\/p>\n<p>\u0130\u00e7indekiler: Tuz, de\u011fi\u015fen miktarlarda baharatlar (Tatl\u0131 toz biber, kekik, zahter, yenibahar toz, &#8230;<\/p>\n<\/li>\n<li>\n<p>Ba\u011fdat Saray (Osmanl\u0131) Baharat\u0131<br \/>\n\t231 kcal kalori<\/p>\n<p>Kar\u0131\u015f\u0131k baharatlardan olu\u015fmaktad\u0131r. \u00d6zellikle Osmanl\u0131 mutfa\u011f\u0131nda kullan\u0131lm\u0131\u015f bir kar\u0131\u015f\u0131md\u0131r. Sar\u0131&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/arifoglu-izgara-et-baharati-kac-kalori-672b2b782b05d.jpg\" alt=\"\"><\/p>\n<p>Arifo\u011flu Patates Baharat\u0131 Cajun<br \/>\n\t87.04 kcal kalori<\/p>\n<p>Kajun baharat\u0131d\u0131r. \u00dclkemizde giderek yayg\u0131n kullan\u0131lan ve be\u011fenilen bir baharat kar\u0131\u015f\u0131m\u0131d\u0131r.<\/p>\n<\/li>\n<\/ul>\n<p><strong>Yolculu\u011fa Haz\u0131r M\u0131s\u0131n\u0131z? \u0130lgili Ba\u011flant\u0131lara G\u00f6z At\u0131n<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/mister-no-fit-tavuklu-pestolu-kac-kalori\/\" target=\"_blank\" title=\"Mister No Fit Tavuklu Pestolu ka\u00e7 kalori?\" rel=\"noopener\">Mister No Fit Tavuklu Pestolu ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/eti-negro-bold-kremali-biskuvi-kac-kalori\/\" target=\"_blank\" title=\"Eti Negro Bold Kremal\u0131 Bisk\u00fcvi ka\u00e7 kalori?\" rel=\"noopener\">Eti Negro Bold Kremal\u0131 Bisk\u00fcvi ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/arbella-gurme-nidi-kac-kalori-2\/\" target=\"_blank\" title=\"Arbella Gurme Nidi ka\u00e7 kalori?\" rel=\"noopener\">Arbella Gurme Nidi ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Arifo\u011flu Izgara Et Baharat\u0131 ka\u00e7 kalori? Arifo\u011flu Izgara Et Baharat\u0131n\u0131n 100 gram\u0131nda 134 kalori vard\u0131r ve besin de\u011feri olarak: 3.5 gr protein, 3.5 gr ya\u011f, 6 gr karbonhidrat i\u00e7ermektedir. \u00c7e\u015fitli baharatlar\u0131n kar\u0131\u015f\u0131m\u0131ndan olu\u015fmaktad\u0131r. Arifo\u011flu \u00c7e\u015fitleri: \u00a0 100 Gram\u00a0134.0\u00a0kcal 1 Porsiyonda 6.7 kcal ve 5 gr vard\u0131r. 1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131nda 6.7 kcal ve 5 gr vard\u0131r. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=925"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/925\/revisions"}],"predecessor-version":[{"id":1718,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/925\/revisions\/1718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1715"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}