{"id":920,"date":"2024-04-27T18:30:03","date_gmt":"2024-04-27T15:30:03","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/nuhun-ankara-yuksuk-kesme-makarna-kac-kalori\/"},"modified":"2024-11-06T14:10:06","modified_gmt":"2024-11-06T11:10:06","slug":"nuhun-ankara-yuksuk-kesme-makarna-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/nuhun-ankara-yuksuk-kesme-makarna-kac-kalori\/","title":{"rendered":"Nuh&#8217;un Ankara Y\u00fcks\u00fck Kesme Makarna ka\u00e7 kalori?"},"content":{"rendered":"<h1>Nuh&#8217;un Ankara Y\u00fcks\u00fck Kesme Makarna ka\u00e7 kalori?<\/h1>\n<p><strong>Nuh&#8217;un Ankara<\/strong> Y\u00fcks\u00fck Kesme Makarnan\u0131n 100 gram\u0131nda 357 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 11 gr <strong>protein<\/strong>, 1.7 gr <strong>ya\u011f<\/strong>, 73 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Y\u00fcks\u00fck durum bu\u011fday\u0131 irmi\u011fi ve su ile \u00fcretilmektedir. Pi\u015firme S\u00fcresi 10-12 dakika aras\u0131ndad\u0131r. T\u00fcrk G\u0131da Kodeksi\u2019ne uygundur. Nuh\u2019un Ankara Makarnas\u0131, anl\u0131k \u00fcretim kontroleri ile s\u00fcrekli izlenmektedir. Bu yo\u011fun \u00fcretim ve izleme s\u00fcreci sayesinde her pakete ayn\u0131 kalite ve ayn\u0131 lezete, berak sar\u0131 renkli Nuh\u2019un Ankara Makarnas\u0131 elde edilmektedir.<\/p>\n<p>Nuh&#8217;un Ankara \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>357.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 267.75 kcal ve 75 gr vard\u0131r.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Porsiyonda<\/strong> 178.5 kcal ve 50 gr vard\u0131r.<\/li>\n<li><strong>B\u00fcy\u00fck Porsiyonda<\/strong> 321.3 kcal ve 90 gr vard\u0131r.<\/li>\n<li><strong>1 \u00c7orba Ka\u015f\u0131\u011f\u0131nda<\/strong> 53.55 kcal ve 15 gr vard\u0131r.<\/li>\n<li><strong>1 Kasede<\/strong> 571.2 kcal ve 160 gr vard\u0131r.<\/li>\n<li><strong>B\u00fcy\u00fck Kasede<\/strong> 642.6 kcal ve 180 gr vard\u0131r.<\/li>\n<li><strong>1 Su Barda\u011f\u0131nda<\/strong> 321.3 kcal ve 90 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t357 kcal<br \/>\n\t\t\t% 17.2<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t73 g<br \/>\n\t\t\t% 23.7<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t11 g<br \/>\n\t\t\t% 21.4<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 2.6<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\t0.4 g<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 8.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%83) karbonhidrattan alan Nuh&#8217;un Ankara Y\u00fcks\u00fck Kesme Makarnay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (75 gr) yakla\u015f\u0131k 268 kcal kalori i\u00e7erir, 8 gr protein, 55 gr karbonhidrat ve 1.28 gr ya\u011f bulunur ve 1.5 K\u00fc\u00e7\u00fck Porsiyona e\u015fittir.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Porsiyon<\/strong> (50 gr) yakla\u015f\u0131k 179 kcal kalori i\u00e7erir, 5 gr protein, 37 gr karbonhidrat ve 0.85 gr ya\u011f bulunur ve 0.67 porsiyona e\u015fittir.<\/li>\n<li><strong>B\u00fcy\u00fck Porsiyon<\/strong> (90 gr) yakla\u015f\u0131k 321 kcal kalori i\u00e7erir, 10 gr protein, 66 gr karbonhidrat ve 1.53 gr ya\u011f bulunur ve 1.2 porsiyona e\u015fittir.<\/li>\n<li><strong>1 \u00c7orba Ka\u015f\u0131\u011f\u0131<\/strong> (15 gr) yakla\u015f\u0131k 54 kcal kalori i\u00e7erir, 1.61 gr protein, 11 gr karbonhidrat ve 0.26 gr ya\u011f bulunur ve 0.2 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Kase<\/strong> (160 gr) yakla\u015f\u0131k 571 kcal kalori i\u00e7erir, 17 gr protein, 117 gr karbonhidrat ve 2.72 gr ya\u011f bulunur ve 2.13 porsiyona e\u015fittir.<\/li>\n<li><strong>B\u00fcy\u00fck Kase<\/strong> (180 gr) yakla\u015f\u0131k 643 kcal kalori i\u00e7erir, 19 gr protein, 132 gr karbonhidrat ve 3.06 gr ya\u011f bulunur ve 2.4 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Su Barda\u011f\u0131<\/strong> (90 gr) yakla\u015f\u0131k 321 kcal kalori i\u00e7erir, 10 gr protein, 66 gr karbonhidrat ve 1.53 gr ya\u011f bulunur ve 1.2 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>Makarna katk\u0131 madesi i\u00e7ermeyen do\u011fal bir g\u0131dad\u0131r. Avrupa Birli\u011fi mevzuat\u0131 ve T\u00fcrk G\u0131da Kodeksi, makarna \u00fcretiminde herhangi bir katk\u0131 madesi ya da renklendirici kulan\u0131lmas\u0131na izin vermemektedir. Makarna paketi a\u00e7\u0131ld\u0131ktan sonra da raf \u00f6mr\u00fc boyunca saklanabilir. Kuru g\u0131da oldu\u011fu i\u00e7in mikrobiyolojik bula\u015fma ve \u00e7evresel fakt\u00f6rlerden etkilenme konusunda dayan\u0131kl\u0131d\u0131r. Serin ve kuru bir yerde saklanmas\u0131 \u00f6nemlidir.<\/p>\n<p>Bunlar\u0131 unutmay\u0131n; makarnay\u0131 b\u00fcy\u00fck bir tencerede bol su ile pi\u015firin. Su iyice kaynamadan makarnay\u0131 ilave etmeyin. Pi\u015firme s\u00fcresince ara ara kar\u0131\u015ft\u0131r\u0131n. Makarnay\u0131 s\u00fczmeden \u00f6nce s\u00fczgeci s\u0131cak sudan ge\u00e7irip makarnaya haz\u0131r hale getirin.<\/p>\n<p>Kulan\u0131m \u00d6nerileri: Tencereye 5 litre su koyup kaynat\u0131n\u0131z. Kaynayan suya 1 yemek ka\u015f\u0131\u011f\u0131 tuz ilave ediniz. Bir paket Nuhun Ankara Makarnas\u0131n\u0131 tencereye bo\u015falt\u0131n\u0131z. Bir s\u00fcre kar\u0131\u015ft\u0131r\u0131n\u0131z. \u0130stedi\u011finiz dirili\u011fe gelinceye kadar pi\u015firiniz. Hemen 1 bardak so\u011fuk su ilave ederek s\u00fcz\u00fcp, servis yap\u0131n\u0131z.<\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: Durum bu\u011fday\u0131 irmi\u011fi.<\/p>\n<p>Alerjen Uyar\u0131s\u0131: Bu\u011fday \u00fcr\u00fcn\u00fc i\u00e7erir<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: NUH\u2019UN ANKARA MAKARNASI SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Pastavilla Dirsek Makarna<br \/>\n\t351 kcal kalori<\/p>\n<p>Dirsek Makarna, makarnan\u0131n ana vatan\u0131 \u0130talya\u2019da Pipete olarak an\u0131lan bu makarna \u00e7e\u015fidi, gelenekse&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/nuhun-ankara-yuksuk-kesme-makarna-kac-kalori-672b4e8e2c90c.jpg\" alt=\"\"><\/p>\n<p>De Cecco Rigatoni<br \/>\n\t351 kcal kalori<\/p>\n<p>500 gr makarnay\u0131 6 lt tuz kat\u0131lm\u0131\u015f kaynar suya at\u0131n\u0131z.12-14 dakika kaynat\u0131p s\u00fcz\u00fcn\u00fcz \u00e7ok pi\u015fmi\u015f :1&#8230;<\/p>\n<\/li>\n<li>\n<p>Schar Glutensiz Spaghetti<br \/>\n\t357 kcal kalori<\/p>\n<p>Glutensiz Spageti, gluten t\u00fcketmeyenler ve \u00f6zel beslenenler i\u00e7in uygundur.\u00a0\u0130\u00e7indekiler: M\u0131s\u0131r unu&#8230;<\/p>\n<\/li>\n<li>\n<p>Arbella Makarna \u0130nce Kesme<br \/>\n\t350 kcal kalori<\/p>\n<p>%100 sert durum bu\u011fday\u0131ndan, tamamen bilgisayar kontroll\u00fc entegre modern \u00fcretim tesislerinde el d&#8230;<\/p>\n<\/li>\n<li>\n<p>Barilla Pipette Bukle Makarna<br \/>\n\t359 kcal kalori<\/p>\n<p>Pipete Bukle Makarna, Peynirli makarnada bir klasik olan bukle makarna Barilla Pipete\u2019nin k\u00f6keni &#8230;<\/p>\n<\/li>\n<li>\n<p>Filiz Tam Bu\u011fday Kalem Makarna<br \/>\n\t346 kcal kalori<\/p>\n<p>Tam bu\u011fdayl\u0131d\u0131r. Sa\u011fl\u0131kl\u0131 beslenmeye \u00e7al\u0131\u015fan bireylerin tercih edebilece\u011fi bir \u00fcr\u00fcnd\u00fcr. Porsiyona&#8230;<\/p>\n<\/li>\n<li>\n<p>Mutlu Yumurtal\u0131 Burgu Makarna<br \/>\n\t363 kcal kalori<\/p>\n<p>Ev yap\u0131m\u0131 tad\u0131nda: Pi\u015firme s\u00fcresi: 8 dk., Yumurtal\u0131 burgu makarnad\u0131r. Geleneksel ta\u015f de\u011firmenden &#8230;<\/p>\n<\/li>\n<li>\n<p>Rummo Pappardelle<br \/>\n\t356 kcal kalori<\/p>\n<p>Uzun, yass\u0131 \u015feritler halinde a\u00e7\u0131lan, do\u011fal ve lezzetli bir \u0130talyan makarnas\u0131d\u0131r.\u00a0Ger\u00e7ek bir \u0130tal&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/nuhun-ankara-yuksuk-kesme-makarna-kac-kalori-672b4e8e7799e.jpg\" alt=\"\"><\/p>\n<p>Academia Barilla Orecchiette Makarna<br \/>\n\t359 kcal kalori<\/p>\n<p>Sade Kesme Makarnad\u0131r. \u0130nce \u015feritler halinde kesilmi\u015f, lezzetli bir makarna \u00e7e\u015fididir.\u00a0Barilla Ac&#8230;<\/p>\n<\/li>\n<li>\n<p>Filiz Kelebek Makarna<br \/>\n\t358 kcal kalori<\/p>\n<p>\u00d6zel Harman Kelebek Makarna, Anadolu\u2019nun d\u00f6rt bir yan\u0131ndaki farkl\u0131 tarlalarda, \u00e7ift\u00e7ilerimizin \u00f6z&#8230;<\/p>\n<\/li>\n<li>\n<p>Pagani Tortellini Formaggi<br \/>\n\t396 kcal kalori<\/p>\n<p>Tortelini Formaggi, \u0130talyanlar\u0131n en g\u00fczel makarnalar\u0131ndan biri olan tortelini, geleneksel olarak &#8230;<\/p>\n<\/li>\n<li>\n<p>Pastavilla Tam Bu\u011fday Spagetti<br \/>\n\t1491 kcal kalori<\/p>\n<p>Durum Bu\u011fday\u0131 irmi\u011fi Triticum durum bu\u011fday\u0131ndan \u00fcretilen irmi\u011fe su kat\u0131l\u0131p tekni\u011fine uygun yo\u011frul&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Hayal G\u00fcc\u00fcn\u00fcz\u00fc Besleyin: Benzer Konulardaki Ba\u011flant\u0131lar\u0131 \u0130nceleyin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/kavrulmus-kaju-fistigi-kac-kalori\/\" target=\"_blank\" title=\"Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/namet-gurme-fermente-kangal-sucuk-kac-kalori\/\" target=\"_blank\" title=\"Namet Gurme Fermente Kangal Sucuk ka\u00e7 kalori?\" rel=\"noopener\">Namet Gurme Fermente Kangal Sucuk ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/cornetto-classico-cikolatali-kac-kalori-2\/\" target=\"_blank\" title=\"Cornetto Classico \u00c7ikolatal\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Cornetto Classico \u00c7ikolatal\u0131 ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nuh&#8217;un Ankara Y\u00fcks\u00fck Kesme Makarna ka\u00e7 kalori? Nuh&#8217;un Ankara Y\u00fcks\u00fck Kesme Makarnan\u0131n 100 gram\u0131nda 357 kalori vard\u0131r ve besin de\u011feri olarak: 11 gr protein, 1.7 gr ya\u011f, 73 gr karbonhidrat i\u00e7ermektedir. Y\u00fcks\u00fck durum bu\u011fday\u0131 irmi\u011fi ve su ile \u00fcretilmektedir. Pi\u015firme S\u00fcresi 10-12 dakika aras\u0131ndad\u0131r. T\u00fcrk G\u0131da Kodeksi\u2019ne uygundur. Nuh\u2019un Ankara Makarnas\u0131, anl\u0131k \u00fcretim kontroleri ile [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":1738,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/920\/revisions\/1738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}