{"id":914,"date":"2024-04-26T10:13:16","date_gmt":"2024-04-26T07:13:16","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/lindt-excellence-mint-intense-cikolata-kac-kalori\/"},"modified":"2024-11-06T14:10:29","modified_gmt":"2024-11-06T11:10:29","slug":"lindt-excellence-mint-intense-cikolata-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/lindt-excellence-mint-intense-cikolata-kac-kalori\/","title":{"rendered":"Lindt Excellence Mint \u0130ntense \u00c7ikolata ka\u00e7 kalori?"},"content":{"rendered":"<h1>Lindt Excellence Mint \u0130ntense \u00c7ikolata ka\u00e7 kalori?<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/lindt-excellence-mint-intense-cikolata-kac-kalori-672b4ea4d2bc9.jpg\" alt=\"\"><\/p>\n<p><strong>Lindt<\/strong> Excellence Mint \u0130ntense \u00c7ikolatan\u0131n 100 gram\u0131nda 529 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 6 gr <strong>protein<\/strong>, 32 gr <strong>ya\u011f<\/strong>, 51 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Nane aromal\u0131 ho\u015f bir \u00e7ikolatad\u0131r. Paketinin a\u00e7\u0131lmas\u0131 le birlikte yay\u0131lan enfes kokusu ile sizi cezbedecek. Nanenin lezzeti ile \u0130svi\u00e7re&#8217;nin kaliteli \u00e7ikolatas\u0131n\u0131n bir araya gelmesinden olu\u015fur. Hijyenik ko\u015fullarda \u00fcretilip paketlenmi\u015ftir. Nane ve kakao tad\u0131n\u0131n i\u00e7 i\u00e7e ge\u00e7ti\u011fi bu \u00e7ikolata t\u00fcm duyular\u0131n\u0131za hitap edecek. %32 oran\u0131nda ya\u011f, %49 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorilidir. Porsiyona dikkat edilerek yenebilir. Yerine bir porsiyon taze mevsim meyvesi tercih edilebilir. Bir porsiyon meyve, yakla\u015f\u0131k olarak ki\u015finin kendi avu\u00e7 i\u00e7i b\u00fcy\u00fckl\u00fc\u011f\u00fcndedir. Ara \u00f6\u011f\u00fcnlerde, g\u00fcn i\u00e7inde 3-4 porsiyon meyve yenebilir.<\/p>\n<p>Lindt \u00c7e\u015fitleri: <strong> Naneli <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>529.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 158.7 kcal ve 30 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 529 kcal ve 100 gr vard\u0131r.<\/li>\n<li><strong>1 Kare Par\u00e7ada<\/strong> 52.9 kcal ve 10 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t529 kcal<br \/>\n\t\t\t% 25.6<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t51 g<br \/>\n\t\t\t% 16.5<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\tg<br \/>\n\t\t\t% 34.6<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 12.6<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t32 g<br \/>\n\t\t\t% 49.2<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\t19 g<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\t49 g<br \/>\n\t\t\t% 163.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%55) ya\u011fdan alan Lindt Excellence Mint \u0130ntense \u00c7ikolatay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (30 gr) yakla\u015f\u0131k 159 kcal kalori i\u00e7erir, 1.89 gr protein, 15 gr karbonhidrat ve 10 gr ya\u011f bulunur ve 0.3 Pakete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (100 gr) yakla\u015f\u0131k 529 kcal kalori i\u00e7erir, 6 gr protein, 51 gr karbonhidrat ve 32 gr ya\u011f bulunur ve 3.33 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Kare Par\u00e7a<\/strong> (10 gr) yakla\u015f\u0131k 53 kcal kalori i\u00e7erir, 0.63 gr protein, 5 gr karbonhidrat ve 3.2 gr ya\u011f bulunur ve 0.33 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>\u00c7ikolatan\u0131z\u0131 kuru ve kapal\u0131 ortamda saklaman\u0131z \u00f6nerilmektedir. Ani hava<\/p>\n<p>de\u011fi\u015fimleri \u00e7ikolatan\u0131n homojen yap\u0131s\u0131n\u0131 bozabilir. \u00c7ikolatalar\u0131n\u0131z\u0131 uzun s\u00fcre buzdolab\u0131nda tutman\u0131z halinde \u00fczerinde beyazl\u0131k olu\u015ftu\u011funu g\u00f6receksiniz. Bu kakao ya\u011f\u0131n\u0131n ayr\u0131\u015fmas\u0131ndan kaynaklan\u0131r. \u00dcst\u00fc<\/p>\n<p>beyazla\u015fm\u0131\u015f \u00e7ikolatalar bozulmu\u015f olarak alg\u0131lanmamal\u0131d\u0131r fakat yine de homojen yap\u0131lar\u0131 kayboldu\u011fu i\u00e7in onlardan alaca\u011f\u0131n\u0131z keyif de\u011fi\u015febilmektedir. En ideal saklama s\u0131cakl\u0131\u011f\u0131 20&#8217;li derecelerdir. \u00c7ikolata erimeye 37 derece civar\u0131nda ba\u015flar. Elinize ald\u0131\u011f\u0131n\u0131zda yumu\u015famas\u0131 ve bula\u015fmas\u0131 da bundand\u0131r. \u00c7ikolata kokular\u0131 \u00e7ok \u00e7abuk hapsedebildi\u011fi i\u00e7in, m\u00fcmk\u00fcn oldu\u011funca kokusuz ortamda saklanmas\u0131 tavsiye edilir.<\/p>\n<p><strong>Men\u015fei<\/strong><\/p>\n<p>FRANSA<\/p>\n<p><strong>\u0130\u00e7indekiler<\/strong><\/p>\n<p>\u015eeker ,kakao kitlesi, kakao ya\u011f\u0131, s\u00fct kayma\u011f\u0131, em\u00fclgat\u00f6r (soya lesitini), do\u011fal aroma verici (nane ya\u011f\u0131) (%0.1), aroma verici<\/p>\n<p><strong>Alerjen Uyar\u0131s\u0131<\/strong><\/p>\n<p>Eser miktarda f\u0131nd\u0131k, badem ve di\u011fer kabuklu yemi\u015f i\u00e7erebilir. s\u00fct kayma\u011f\u0131,soya<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/lindt-excellence-mint-intense-cikolata-kac-kalori-672b4ea522a12.jpg\" alt=\"\"><\/p>\n<p><strong>Saklama Ko\u015fullar\u0131<\/strong><\/p>\n<p>Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p><strong>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131<\/strong><\/p>\n<p>TRANSMED GIDA SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>\u015e\u00f6len Milango Moments Karamel Par\u00e7ac\u0131kl\u0131 S\u00fctl\u00fc \u00c7ikolata<br \/>\n\t506 kcal kalori<\/p>\n<p>\u0130nce bitter \u00e7ikolatalar\u0131 i\u00e7inde karamel par\u00e7alar\u0131 bulunmaktad\u0131r. %24 ya\u011f, %46 oran\u0131nda ise ya\u011f i\u00e7&#8230;<\/p>\n<\/li>\n<li>\n<p>Godiva Signature Bitter \u00c7ikolata %72 Kakao<br \/>\n\t585 kcal kalori<\/p>\n<p>%44 ya\u011f, %28 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili bir \u00e7ikolatad\u0131r. \u015eeker oran\u0131 daha d\u00fc\u015f\u00fck&#8230;<\/p>\n<\/li>\n<li>\n<p>Lindt Excellence Dark Strawberry<br \/>\n\t520 kcal kalori<\/p>\n<p>%31 oran\u0131nda ya\u011f, %48 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili bitter \u00e7ikolatad\u0131r. Porsiyona &#8230;<\/p>\n<\/li>\n<li>\n<p>\u00dclker Bitter Kare \u00c7ikolata %80 Kakaolu 60 G<br \/>\n\t552 kcal kalori<\/p>\n<p>Benzerlerine k\u0131yasla olduk\u00e7a d\u00fc\u015f\u00fck oranda \u015feker i\u00e7ermektedir. %41 oran\u0131nda ya\u011f, %18 oran\u0131nda \u015feke&#8230;<\/p>\n<\/li>\n<li>\n<p>Godiva %72 Bitter \u00c7ikolata Kare<br \/>\n\t585 kcal kalori<\/p>\n<p>%44 oran\u0131nda ya\u011f, %28 oran\u0131nda \u015feker i\u00e7ermektedir. Olduk\u00e7a y\u00fcksek kalorili bir \u00e7ikolatad\u0131r. Porsi&#8230;<\/p>\n<\/li>\n<li>\n<p>Lindt Excellence A Touch Of Sea Salt<br \/>\n\t529 kcal kalori<\/p>\n<p>Deniz tuzlu bitter \u00e7ikolatad\u0131r, gurme bir lezzettir. %32 oran\u0131nda ya\u011f, %48 oran\u0131nda \u015feker i\u00e7ermek&#8230;<\/p>\n<\/li>\n<li>\n<p>\u015e\u00f6len Milango Moments Portakal Par\u00e7al\u0131 Bitter \u00c7ikolata<br \/>\n\t493 kcal kalori<\/p>\n<p>%45 ya\u011f, %33 oran\u0131nda ise ya\u011f i\u00e7ermektedir. Moments\u2019\u0131n zarif paketleri ise, hem kendini \u00f6zel hiss&#8230;<\/p>\n<\/li>\n<li>\n<p>\u00dclker \u00c7ikolata Vegan Bitter Kare<br \/>\n\t538 kcal kalori<\/p>\n<p>Vegan bir \u00e7ikolatad\u0131r. \u0130\u00e7erisinde hayvansal g\u0131da bulunmamaktad\u0131r. Ya\u011f oran\u0131 %34, \u015feker oran\u0131 ise &#8230;<\/p>\n<\/li>\n<li>\n<p>Nestle Classic Bitter Kare \u00c7ikolata<br \/>\n\t529 kcal kalori<\/p>\n<p>%35 oran\u0131nda ya\u011f, %48 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili bitter \u00e7ikolatad\u0131r. Porsiyona &#8230;<\/p>\n<\/li>\n<li>\n<p>Godiva Kare Kan Portakall\u0131 Bitter \u00c7ikolata<br \/>\n\t523 kcal kalori<\/p>\n<p>%29 oran\u0131nda ya\u011f, %47 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili, farkl\u0131 bir lezzet olarak kan &#8230;<\/p>\n<\/li>\n<li>\n<p>\u00dclker Bitter Kare \u00c7ikolata %60 Kakaolu<br \/>\n\t548 kcal kalori<\/p>\n<p>%37 oran\u0131nda ya\u011f, %38 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili %60 kakaolu bitter \u00e7ikolatad\u0131r&#8230;<\/p>\n<\/li>\n<li>\n<p>Nestle 1927 \u00dcz\u00fcm F\u0131nd\u0131k Badem Bitter \u00c7ikolata<br \/>\n\t526 kcal kalori<\/p>\n<p>%34 oran\u0131nda ya\u011f, %35 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili, kuru \u00fcz\u00fcml\u00fc ve bademli bitter&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Ke\u015ffetmeye Devam Edin: \u0130lgili Ba\u011flant\u0131lar\u0131 Kullan\u0131n<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/naneli-patlicanli-pilav-kac-kalori-2\/\" target=\"_blank\" title=\"Naneli Patl\u0131canl\u0131 Pilav ka\u00e7 kalori?\" rel=\"noopener\">Naneli Patl\u0131canl\u0131 Pilav ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/doga-yulaf-ezmesi-kac-kalori\/\" target=\"_blank\" title=\"Do\u011fa Yulaf Ezmesi ka\u00e7 kalori?\" rel=\"noopener\">Do\u011fa Yulaf Ezmesi ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/haslanmis-kepekli-bulgur-kac-kalori-2\/\" target=\"_blank\" title=\"Ha\u015flanm\u0131\u015f Kepekli Bulgur ka\u00e7 kalori?\" rel=\"noopener\">Ha\u015flanm\u0131\u015f Kepekli Bulgur ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lindt Excellence Mint \u0130ntense \u00c7ikolata ka\u00e7 kalori? Lindt Excellence Mint \u0130ntense \u00c7ikolatan\u0131n 100 gram\u0131nda 529 kalori vard\u0131r ve besin de\u011feri olarak: 6 gr protein, 32 gr ya\u011f, 51 gr karbonhidrat i\u00e7ermektedir. Nane aromal\u0131 ho\u015f bir \u00e7ikolatad\u0131r. Paketinin a\u00e7\u0131lmas\u0131 le birlikte yay\u0131lan enfes kokusu ile sizi cezbedecek. Nanenin lezzeti ile \u0130svi\u00e7re&#8217;nin kaliteli \u00e7ikolatas\u0131n\u0131n bir araya gelmesinden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/914\/revisions\/1762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1759"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}