{"id":886,"date":"2024-04-20T16:30:03","date_gmt":"2024-04-20T13:30:03","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/fora-midilli-edremit-cizik-zeytin-kac-kalori\/"},"modified":"2024-11-11T22:30:39","modified_gmt":"2024-11-11T19:30:39","slug":"fora-midilli-edremit-cizik-zeytin-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/fora-midilli-edremit-cizik-zeytin-kac-kalori\/","title":{"rendered":"Fora Midilli Edremit \u00c7izik Zeytin ka\u00e7 kalori?"},"content":{"rendered":"<h1>Fora Midilli Edremit \u00c7izik Zeytin ka\u00e7 kalori?<\/h1>\n<p><strong>Fora<\/strong> Midilli Edremit \u00c7izik Zeytinin 100 gram\u0131nda 285 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 3.1 gr <strong>protein<\/strong>, 29 gr <strong>ya\u011f<\/strong> i\u00e7ermektedir.<\/p>\n<p>Kilogramda 181-230 adet ortalama zeytin tanesi bulunmaktad\u0131r (181-230 Ad\/Kg). \u00c7izik ye\u015fil zeytindir. Zeytin \u00fczerindeki \u00e7izikler \u201czeytin \u00e7izme makinesi\u201d taraf\u0131ndan olu\u015fturulur. Edremit y\u00f6resinden toplanan zeytinlerden olu\u015fmaktad\u0131r. Ye\u015fil zeytin, hen\u00fcz tam olgunla\u015fmam\u0131\u015f ye\u015fil zeytinlerin dal\u0131ndan toplanmas\u0131 ile yap\u0131l\u0131r. Olduk\u00e7a besleyici do\u011fal bir besindir. \u00c7izik zeytin yap\u0131lma a\u015falar\u0131 \u015fu \u015fekildedir: hen\u00fcz siyahla\u015fmadan toplanan zeytinler, y\u0131kand\u0131ktan sonra boylar\u0131na g\u00f6re ayr\u0131l\u0131r. \u00c7izme makinesinden ge\u00e7irilerek salamura suyuna at\u0131l\u0131r. Daha sonra da sofralar\u0131m\u0131zdaki yerini al\u0131r.\u00a0<\/p>\n<p>Fora \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>285.0\u00a0kcal<\/li>\n<li><strong>1 Adette<\/strong> 11.4 kcal ve 4 gr vard\u0131r.<\/li>\n<li><strong>1 Porsiyonda<\/strong> 68.4 kcal ve 24 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t285 kcal<br \/>\n\t\t\t% 13.8<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\tg<br \/>\n\t\t\t% 0.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 6.2<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t29 g<br \/>\n\t\t\t% 44.6<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\tg<br \/>\n\t\t\t% 61.7<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\t0.4 g<br \/>\n\t\t\t% 1.3<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/fora-midilli-edremit-cizik-zeytin-kac-kalori-67325b5f505d1.jpg\" alt=\"\"><\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%94) ya\u011fdan alan Fora Midilli Edremit \u00c7izik Zeytini kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Adet<\/strong> (4 gr) yakla\u015f\u0131k 11 kcal kalori i\u00e7erir, 0.12 gr protein, 0.04 gr karbonhidrat ve 1.16 gr ya\u011f bulunur ve 0.17 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Porsiyon<\/strong> (24 gr) yakla\u015f\u0131k 68 kcal kalori i\u00e7erir, 0.74 gr protein, 0.24 gr karbonhidrat ve 7 gr ya\u011f bulunur ve 6 Adete e\u015fittir.<\/li>\n<\/ul>\n<p><strong>Kullan\u0131m \u00d6nerileri<\/strong><br \/>\n\u00dcr\u00fcn\u00fc serin ve kuru bir yerde , a\u00e7\u0131ld\u0131ktan soran kendi salamuras\u0131nda, a\u011fz\u0131 kapal\u0131 olarak buzdolab\u0131nda muhafaza ediniz.<\/p>\n<p><strong>Men\u015fei<\/strong><br \/>\nT\u00dcRK\u0130YE<\/p>\n<p><strong>\u0130\u00e7indekiler<\/strong><br \/>\nSofral\u0131k ye\u015fil zeytin, i\u00e7me suyu, yemeklik tuz, bitkisel ya\u011f, limon, kapari, baharat kar\u0131\u015f\u0131m\u0131, asitlik d\u00fczenleyici ( sitrik asit, laktik asit), , antioksidan (askorbik asit), koruyucu (sodyum benzoat, potayum sorbat), yap\u0131 sertle\u015ftirici (kalsiyum klor\u00fcr).<\/p>\n<p><strong>Saklama Ko\u015fullar\u0131<\/strong><br \/>\nSerin ve Kuru ortamda muhafaza ediniz<\/p>\n<p><strong>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131<\/strong><br \/>\nANTGIDA GIDA TAR.TUR.EN.VE DEM.\u00c7EL.SAN.T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Cem Edremit \u00c7izik Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>\u00c7izme makinesi ile \u00e7izilmi\u015f ye\u015fil zeytindir. \u00c7ekirdeklidir, \u00e7izik zeytin olmad\u0131 dolay\u0131s\u0131yla \u00e7ekir&#8230;<\/p>\n<\/li>\n<li>\n<p>Ye\u015fil Zeytin<br \/>\n\t145 kcal kalori<\/p>\n<p>Ye\u015fil Zeytin, ya\u011f, i\u00e7eri\u011fi y\u00fcksek bir besindir. Tuz i\u00e7eri\u011fi fazla oldu\u011fundan tuz k\u0131s\u0131tlamas\u0131 olan&#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Ayval\u0131k Ta\u015f K\u0131rma Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Ta\u015f ile k\u0131r\u0131\u015fm\u0131\u015f ye\u015fil zeytin taneleridir. Kilogramda 291-350 adet ortalama zeytin bulunmaktad\u0131r &#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Dilimli Kavanoz Ye\u015fil Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Edremit y\u00f6resinden toplanan kaliteli zeytinlerden yap\u0131lm\u0131\u015ft\u0131r. Ye\u015fil zeytinler \u00e7ekirdekleri \u00e7\u0131kar&#8230;<\/p>\n<\/li>\n<li>\n<p>Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesi<br \/>\n\t252.4 kcal kalori<\/p>\n<p>Ye\u015fil zeytin ezmesidir. Gemlik tipi zeytinler kullan\u0131larak \u00fcretilmi\u015ftir. Ye\u015fil zeytinlerin \u00e7ekird&#8230;<\/p>\n<\/li>\n<li>\n<p>Kalamata Ye\u015fil Zeytin<br \/>\n\t145 kcal kalori<\/p>\n<p>Kalamata Zeytin, ya\u011f i\u00e7eri\u011fi y\u00fcksek bir besindir. Tuz i\u00e7eri\u011fi fazla oldu\u011fundan tuz k\u0131s\u0131tlamas\u0131 ol&#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Domat K\u0131rma Ye\u015fil Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Domat zeytin \u00e7e\u015fidi olduk\u00e7a b\u00fcy\u00fckt\u00fcr. Bi tane domat zeytin yakla\u015f\u0131k olarak 8-9 gram a\u011f\u0131rl\u0131ktad\u0131r&#8230;.<\/p>\n<\/li>\n<li>\n<p>Fora E\u011fri \u00c7ekirdek K\u0131rma Ye\u015fil Zeytin<br \/>\n\t284.9 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/fora-midilli-edremit-cizik-zeytin-kac-kalori-67325b5f8fc78.jpg\" alt=\"\"><\/p>\n<p>Kilogramda 231-290 adet ortama zeytin bulunmaktad\u0131r (231-290 Ad\/kg). Buzdolab\u0131nda muhafaza edilme&#8230;<\/p>\n<\/li>\n<li>\n<p>Fora Dilimli Ye\u015fil Zeytin<br \/>\n\t174 kcal kalori<\/p>\n<p>\u00c7ekirdeksiz, ye\u015fil zeytin dilimleridir. Salata, sandvi\u00e7, po\u011faca veya evde yap\u0131lm\u0131\u015f pizzalar\u0131n\u0131zda&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Yolculu\u011fa Haz\u0131r M\u0131s\u0131n\u0131z? \u0130lgili Ba\u011flant\u0131lara G\u00f6z At\u0131n<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/lambertz-gingerbread-bitter-cikolata-kapli-kurabiye-kac-kalori\/\" target=\"_blank\" title=\"Lambertz Gingerbread Bitter \u00c7ikolata Kapl\u0131 Kurabiye ka\u00e7 kalori?\" rel=\"noopener\">Lambertz Gingerbread Bitter \u00c7ikolata Kapl\u0131 Kurabiye ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/sekeroglu-cig-kofte-seti-kac-kalori\/\" target=\"_blank\" title=\"\u015eekero\u011flu \u00c7i\u011f K\u00f6fte Seti ka\u00e7 kalori?\" rel=\"noopener\">\u015eekero\u011flu \u00c7i\u011f K\u00f6fte Seti ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/zeytin-kac-kalori\/\" target=\"_blank\" title=\"Zeytin ka\u00e7 kalori?\" rel=\"noopener\">Zeytin ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fora Midilli Edremit \u00c7izik Zeytin ka\u00e7 kalori? Fora Midilli Edremit \u00c7izik Zeytinin 100 gram\u0131nda 285 kalori vard\u0131r ve besin de\u011feri olarak: 3.1 gr protein, 29 gr ya\u011f i\u00e7ermektedir. Kilogramda 181-230 adet ortalama zeytin tanesi bulunmaktad\u0131r (181-230 Ad\/Kg). \u00c7izik ye\u015fil zeytindir. Zeytin \u00fczerindeki \u00e7izikler \u201czeytin \u00e7izme makinesi\u201d taraf\u0131ndan olu\u015fturulur. Edremit y\u00f6resinden toplanan zeytinlerden olu\u015fmaktad\u0131r. Ye\u015fil zeytin, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":1941,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/886\/revisions\/1941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1938"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}