{"id":881,"date":"2024-04-19T18:56:58","date_gmt":"2024-04-19T15:56:58","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/kfc-kemiksiz-citir-acisiz-kac-kalori\/"},"modified":"2024-11-11T23:00:22","modified_gmt":"2024-11-11T20:00:22","slug":"kfc-kemiksiz-citir-acisiz-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/kfc-kemiksiz-citir-acisiz-kac-kalori\/","title":{"rendered":"KFC Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z ka\u00e7 kalori?"},"content":{"rendered":"<h1>KFC Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z ka\u00e7 kalori?<\/h1>\n<p><strong>KFC<\/strong> Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z\u0131n 100 gram\u0131nda 231 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 29 gr <strong>protein<\/strong>, 10 gr <strong>ya\u011f<\/strong>, 7 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>KFC \u00c7e\u015fitleri: <strong> Kemiksiz <\/strong> <strong> Ac\u0131s\u0131z <\/strong> <strong> K\u0131zarm\u0131\u015f <\/strong> <strong> \u00c7\u0131t\u0131r <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>231.0\u00a0kcal<\/li>\n<li><strong>1 Adette<\/strong> 242.55 kcal ve 105 gr vard\u0131r.<\/li>\n<li><strong>1 Porsiyonda<\/strong> 80.85 kcal ve 35 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t231 kcal<br \/>\n\t\t\t% 11.2<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\tg<br \/>\n\t\t\t% 2.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t29 g<br \/>\n\t\t\t% 57.0<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t10 g<br \/>\n\t\t\t% 15.1<\/p>\n<p>\t\t\tSodyum<br \/>\n\t\t\t0.17 g<br \/>\n\t\t\t% 7.1<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%49) proteinden alan KFC Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Adet<\/strong> (105 gr) yakla\u015f\u0131k 243 kcal kalori i\u00e7erir, 30 gr protein, 7 gr karbonhidrat ve 10 gr ya\u011f bulunur ve 3 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Porsiyon<\/strong> (35 gr) yakla\u015f\u0131k 81 kcal kalori i\u00e7erir, 10 gr protein, 2.45 gr karbonhidrat ve 3.43 gr ya\u011f bulunur ve 0.33 Adete e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>KFC Kanat<br \/>\n\t295 kcal kalori<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/kfc-kemiksiz-citir-acisiz-kac-kalori-673262561abeb.jpg\" alt=\"\"><\/p>\n<p>\u00c7\u0131t\u0131r Pili\u00e7 Baget<br \/>\n\t305 kcal kalori<\/p>\n<\/li>\n<li>\n<p>McDonald&#8217;s Double Quarter Pounder<br \/>\n\t261 kcal kalori<\/p>\n<p>McDonald\u2019s Double Quarter Pounder sa\u011fl\u0131kl\u0131 bir besin alternatifi de\u011fildir. H\u0131zl\u0131 yemek size doyum&#8230;<\/p>\n<\/li>\n<li>\n<p>McDonald&#8217;s Hash Browns<br \/>\n\t250 kcal kalori<\/p>\n<p>McDonald\u2019s Hash Browns bir \u00e7e\u015fit patates k\u0131zartmas\u0131d\u0131r. Ya\u011f ve karbonhidrat i\u00e7eri\u011fi nedeni ile te&#8230;<\/p>\n<\/li>\n<li>\n<p>KFC Hot Shots<br \/>\n\t327 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Kajun Time Tam Bu\u011fday Unu Kaplamal\u0131 \u00c7\u0131t\u0131r Tavuk<br \/>\n\t266.5 kcal kalori<\/p>\n<p>Kullan\u0131m \u00d6nerileri: Frit\u00f6zde 1 dakikda F\u0131r\u0131nda 7 dakika Mikrodalgada 2 dakika \u0131s\u0131t\u0131l\u0131rak t\u00fcketili&#8230;<\/p>\n<\/li>\n<li>\n<p>McDonald&#8217;s Chicken McNuggets<br \/>\n\t210 kcal kalori<\/p>\n<p>McDonald\u2019s Chicken McNuggets sa\u011fl\u0131ks\u0131z bir yemek alternatifidir. \u00c7ok s\u0131k t\u00fcketilmemelidir.<\/p>\n<\/li>\n<li>\n<p>Stewed Chicken Leg Taco<br \/>\n\t102 kcal kalori<\/p>\n<p>Taco shells\u2019i taco tarifi yaparken kullanabilece\u011finiz en \u00f6nemli \u00fc\u00e7 malzeme \u015fu \u015fekildedir: Avakado&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/kfc-kemiksiz-citir-acisiz-kac-kalori-67326256683da.jpg\" alt=\"\"><\/p>\n<p>KFC \u00c7\u0131t\u0131r Ac\u0131l\u0131<br \/>\n\t297 kcal kalori<\/p>\n<p>KFC \u00c7\u0131t\u0131r Ac\u0131l\u0131<\/p>\n<\/li>\n<li>\n<p>McDonald&#8217;s Chicken McBites<br \/>\n\t315 kcal kalori<\/p>\n<p>McDonald\u2019s Chicken McBites sa\u011fl\u0131kl\u0131 bir \u00f6\u011f\u00fcn alternatifi de\u011fildir. \u00c7ok s\u0131k tercih edilmemelidir.<\/p>\n<\/li>\n<li>\n<p>KFC Mega D\u00fcr\u00fcm O.R<br \/>\n\t258 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Cornflakesli Pili\u00e7 Baget<br \/>\n\t142 kcal kalori<\/p>\n<\/li>\n<\/ul>\n<p><strong>Yolculu\u011fa Haz\u0131r M\u0131s\u0131n\u0131z? \u0130lgili Ba\u011flant\u0131lara G\u00f6z At\u0131n<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/yesil-mercimek-salatasi-kac-kalori-2\/\" target=\"_blank\" title=\"Ye\u015fil Mercimek Salatas\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Ye\u015fil Mercimek Salatas\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/peyman-bahceden-kavrulmus-kaju-fistigi-kac-kalori\/\" target=\"_blank\" title=\"Peyman Bah\u00e7eden Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Peyman Bah\u00e7eden Kavrulmu\u015f Kaju F\u0131st\u0131\u011f\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/redbull-sugarfree-kac-kalori\/\" target=\"_blank\" title=\"Redbull Sugarfree ka\u00e7 kalori?\" rel=\"noopener\">Redbull Sugarfree ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>KFC Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z ka\u00e7 kalori? KFC Kemiksiz \u00c7\u0131t\u0131r Ac\u0131s\u0131z\u0131n 100 gram\u0131nda 231 kalori vard\u0131r ve besin de\u011feri olarak: 29 gr protein, 10 gr ya\u011f, 7 gr karbonhidrat i\u00e7ermektedir. KFC \u00c7e\u015fitleri: Kemiksiz Ac\u0131s\u0131z K\u0131zarm\u0131\u015f \u00c7\u0131t\u0131r \u00a0 100 Gram\u00a0231.0\u00a0kcal 1 Adette 242.55 kcal ve 105 gr vard\u0131r. 1 Porsiyonda 80.85 kcal ve 35 gr vard\u0131r. Besin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=881"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/881\/revisions"}],"predecessor-version":[{"id":1962,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/881\/revisions\/1962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/1959"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}