{"id":862,"date":"2024-04-15T21:30:02","date_gmt":"2024-04-15T18:30:02","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/mango-suyu-kac-kalori\/"},"modified":"2024-11-11T23:30:26","modified_gmt":"2024-11-11T20:30:26","slug":"mango-suyu-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/mango-suyu-kac-kalori\/","title":{"rendered":"Mango Suyu ka\u00e7 kalori?"},"content":{"rendered":"<h1>Mango Suyu ka\u00e7 kalori?<\/h1>\n<p>Mango Suyunun 100 gram\u0131nda 48 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 12 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Mango suyu, A ve C vitamini, folik asit, potasyum a\u00e7\u0131s\u0131ndan iyi bir kaynakt\u0131r. Mango suyu yerine meyvenin kendisi tercih edildi\u011finde meyvenin lifinden, vitamin ve mineralinden daha fazla faydalan\u0131l\u0131r.<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>48.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 96 kcal ve 200 gr vard\u0131r.<\/li>\n<li><strong>1 Bardakta<\/strong> 72 kcal ve 150 gr vard\u0131r.<\/li>\n<li><strong>1 Su Barda\u011f\u0131nda<\/strong> 96 kcal ve 200 gr vard\u0131r.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Bardakta<\/strong> 48 kcal ve 100 gr vard\u0131r.<\/li>\n<li><strong>1 \u00c7ay Barda\u011f\u0131nda<\/strong> 48 kcal ve 100 gr vard\u0131r.<\/li>\n<li><strong>B\u00fcy\u00fck Bardakta<\/strong> 192 kcal ve 400 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t48 kcal<br \/>\n\t\t\t% 2.3<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t12 g<br \/>\n\t\t\t% 3.9<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t0.08 g<br \/>\n\t\t\t% 0.2<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 0.0<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/mango-suyu-kac-kalori-6732696248043.jpg\" alt=\"\"><\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/mango-suyu-kac-kalori-673269628598c.jpg\" alt=\"\"><\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%99) karbonhidrattan alan Mango Suyunu kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (200 gr) yakla\u015f\u0131k 96 kcal kalori i\u00e7erir, 0.16 gr protein, 24 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 1.33 Barda\u011fa e\u015fittir.<\/li>\n<li><strong>1 Bardak<\/strong> (150 gr) yakla\u015f\u0131k 72 kcal kalori i\u00e7erir, 0.12 gr protein, 18 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 0.75 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Su Barda\u011f\u0131<\/strong> (200 gr) yakla\u015f\u0131k 96 kcal kalori i\u00e7erir, 0.16 gr protein, 24 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Bardak<\/strong> (100 gr) yakla\u015f\u0131k 48 kcal kalori i\u00e7erir, 0.08 gr protein, 12 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 0.5 porsiyona e\u015fittir.<\/li>\n<li><strong>1 \u00c7ay Barda\u011f\u0131<\/strong> (100 gr) yakla\u015f\u0131k 48 kcal kalori i\u00e7erir, 0.08 gr protein, 12 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 0.5 porsiyona e\u015fittir.<\/li>\n<li><strong>B\u00fcy\u00fck Bardak<\/strong> (400 gr) yakla\u015f\u0131k 192 kcal kalori i\u00e7erir, 0.32 gr protein, 48 gr karbonhidrat ve 0 gr ya\u011f bulunur ve 2 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Sek Mango Aromal\u0131 \u0130\u00e7ecek<br \/>\n\t48 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Tamek Mango Aromal\u0131 \u0130\u00e7ecek<br \/>\n\t50 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Tamek Mango-Portakal Aromal\u0131 \u0130\u00e7ecek<br \/>\n\t35 kcal kalori<\/p>\n<\/li>\n<\/ul>\n<p><strong>Daha Fazlas\u0131n\u0131 Ke\u015ffedin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/arbella-peynir-soslu-cabuk-makarna-kac-kalori\/\" target=\"_blank\" title=\"Arbella Peynir Soslu \u00c7abuk Makarna ka\u00e7 kalori?\" rel=\"noopener\">Arbella Peynir Soslu \u00c7abuk Makarna ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/domatesli-pirinc-pilavi-kac-kalori\/\" target=\"_blank\" title=\"Domatesli Pirin\u00e7 Pilav\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Domatesli Pirin\u00e7 Pilav\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/vejetaryen-taze-fasulye-kac-kalori\/\" target=\"_blank\" title=\"Vejetaryen Taze Fasulye ka\u00e7 kalori?\" rel=\"noopener\">Vejetaryen Taze Fasulye ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mango Suyu ka\u00e7 kalori? Mango Suyunun 100 gram\u0131nda 48 kalori vard\u0131r ve besin de\u011feri olarak: 12 gr karbonhidrat i\u00e7ermektedir. Mango suyu, A ve C vitamini, folik asit, potasyum a\u00e7\u0131s\u0131ndan iyi bir kaynakt\u0131r. Mango suyu yerine meyvenin kendisi tercih edildi\u011finde meyvenin lifinden, vitamin ve mineralinden daha fazla faydalan\u0131l\u0131r. \u00a0 100 Gram\u00a048.0\u00a0kcal 1 Porsiyonda 96 kcal ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/862\/revisions\/2041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}