{"id":861,"date":"2024-04-15T16:30:03","date_gmt":"2024-04-15T13:30:03","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/arbella-peynir-soslu-cabuk-makarna-kac-kalori\/"},"modified":"2024-11-11T23:30:30","modified_gmt":"2024-11-11T20:30:30","slug":"arbella-peynir-soslu-cabuk-makarna-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/arbella-peynir-soslu-cabuk-makarna-kac-kalori\/","title":{"rendered":"Arbella Peynir Soslu \u00c7abuk Makarna ka\u00e7 kalori?"},"content":{"rendered":"<h1>Arbella Peynir Soslu \u00c7abuk Makarna ka\u00e7 kalori?<\/h1>\n<p><strong>Arbella<\/strong> Peynir Soslu \u00c7abuk Makarnan\u0131n 100 gram\u0131nda 507 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 16 gr <strong>protein<\/strong>, 10 gr <strong>ya\u011f<\/strong>, 81 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Peynir Soslu \u00c7abuk Makarna, Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n. \u00c7izgiye kadar s\u0131cak su ekleyin. Sos ile makarnan\u0131z iyice birle\u015fip, suyunu \u00e7ekene kadar arada bir kar\u0131\u015ft\u0131r\u0131n. \u00c7ABUK MAKARNA\u2019n\u0131z 5 dk\u2019da haz\u0131r. Serin, kuru ve kokusuz yerde saklay\u0131n\u0131z.<\/p>\n<p>Arbella \u00c7e\u015fitleri: <strong> Peynirli <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>507.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 339.69 kcal ve 67 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 339.69 kcal ve 67 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t507 kcal<br \/>\n\t\t\t% 24.5<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t81 g<br \/>\n\t\t\t% 26.1<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\t10 g<br \/>\n\t\t\t% 43.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t16 g<br \/>\n\t\t\t% 31.2<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t10 g<br \/>\n\t\t\t% 16.0<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\tg<br \/>\n\t\t\t% 38.3<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 26.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%67) karbonhidrattan alan Arbella Peynir Soslu \u00c7abuk Makarnay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (67 gr) yakla\u015f\u0131k 340 kcal kalori i\u00e7erir, 10 gr protein, 54 gr karbonhidrat ve 7 gr ya\u011f bulunur ve 1 Pakete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (67 gr) yakla\u015f\u0131k 340 kcal kalori i\u00e7erir, 10 gr protein, 54 gr karbonhidrat ve 7 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>\u0130\u00e7erik: Makarna (durum bu\u011fday\u0131 irmi\u011fi, su), peynir sosu.\u00a0<\/p>\n<p>Kulan\u0131m \u00d6nerileri: Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n.\u00c7izgiye kadar s\u0131cak su ekleyin.Sos ile makarnan\u0131z iyice birle\u015fip suyunu \u00e7ekene kadar arada kar\u0131\u015ft\u0131r\u0131n.\u00c7abuk makarnan\u0131z 5 dk da haz\u0131r.Afiyet olsun.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/arbella-peynir-soslu-cabuk-makarna-kac-kalori-67326966323bc.jpg\" alt=\"\"><\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: Makarna (durum bu\u011fday\u0131 irmi\u011fi,su) (% 62,68 ), m\u0131s\u0131r ni\u015fastas\u0131, peynir tozu( % 9,35 ),ya\u011f tozu (peyniralt\u0131 suyu tozu (s\u00fct \u00fcr\u00fcn\u00fc), maya \u00f6z\u00fct\u00fc, kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f so\u011fan, \u015feker, tuz, maydanoz(% 0,40), fesle\u011fen( % 0,40),aroma verici (peynir),kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f k\u0131rm\u0131z\u0131biber, karabiber, zerde\u00e7al<\/p>\n<p>Alerjen Uyar\u0131s\u0131: Gluten i\u00e7erir. \u0130z miktarda yumurta, hardal, soya, \u00e7am f\u0131st\u0131\u011f\u0131, kereviz ve susam i\u00e7erebilir<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: DURUM GIDA SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Supermi Sebzeli Haz\u0131r Noodle<br \/>\n\t449 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit K\u0131rm\u0131z\u0131 Kinoal\u0131 Bulgur<br \/>\n\t391 kcal kalori<\/p>\n<p>Sofralar\u0131nda hafif lezetleri eksik etmeyenlerin g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla kulanabilece\u011fi leziz bir tah\u0131l&#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Gurme Soya Soslu Haz\u0131r Noodle<br \/>\n\t380 kcal kalori<\/p>\n<p>Uzakdo\u011fuda, \u00f6zellikle \u00c7in yemek k\u00fclt\u00fcr\u00fcnde yer almaktad\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feri&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr \u00c7abuk Makarna Mantar Kremal\u0131<br \/>\n\t410 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/arbella-peynir-soslu-cabuk-makarna-kac-kalori-6732696670d94.jpg\" alt=\"\"><\/p>\n<p>Makarna Mantar Kremal\u0131, Karn\u0131n\u0131z a\u00e7 zaman\u0131n\u0131z azsa, Knorr \u00c7abuk Makarna 5 dakikada haz\u0131r. Hem de &#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Gurme Ac\u0131 Ye\u015fil Biberli Haz\u0131r Noodle<br \/>\n\t391 kcal kalori<\/p>\n<p>Uzakdo\u011fuda, \u00f6zellikle \u00c7in yemek k\u00fclt\u00fcr\u00fcnde yer almaktad\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feri&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit Chial\u0131 Bulgur<br \/>\n\t362 kcal kalori<\/p>\n<p>Kurutulmu\u015f havu\u00e7, so\u011fan, chia ve bulgur i\u00e7eri\u011fi ile hem \u00e7ok besleyici hem de \u00e7ok lezetli.\u00a0<\/p>\n<\/li>\n<li>\n<p>Indomie Tavuk \u00c7e\u015fnili Noodle Bardak<br \/>\n\t464 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie K\u00f6ri Noodle<br \/>\n\t455 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Banetti Sebze \u00c7e\u015fnili Bardak Noddle<br \/>\n\t489 kcal kalori<\/p>\n<p>\u00c7e\u015fnili Bardak Nodle lezetli ve pratik bir \u00f6\u011f\u00fcn olur. Sebze \u00e7e\u015fnisi ile hem hafif hem besleyici h&#8230;<\/p>\n<\/li>\n<li>\n<p>Veronelli Napolitan Makarna<br \/>\n\t358 kcal kalori<\/p>\n<p>Domates soslu makarna lezzetini en pratik hali ile sizlere sunuyor.\u00a0Taptaze domateslerle \u00f6zel ola&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr Patates P\u00fcresi<br \/>\n\t360 kcal kalori<\/p>\n<p>Koruyucu made i\u00e7ermez. Knorr patates p\u00fcresi harc\u0131 ile pratik bir \u015fekilde 5 dakikada patates p\u00fcres&#8230;<\/p>\n<\/li>\n<li>\n<p>Supermi Tavuk Aromal\u0131 Haz\u0131r Noodle<br \/>\n\t459 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<\/ul>\n<h1>Arbella Peynir Soslu \u00c7abuk Makarna<\/h1>\n<p><strong>Arbella<\/strong> Peynir Soslu \u00c7abuk Makarnan\u0131n 100 gram\u0131nda 507 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 16 gr <strong>protein<\/strong>, 10 gr <strong>ya\u011f<\/strong>, 81 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Peynir Soslu \u00c7abuk Makarna, Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n. \u00c7izgiye kadar s\u0131cak su ekleyin. Sos ile makarnan\u0131z iyice birle\u015fip, suyunu \u00e7ekene kadar arada bir kar\u0131\u015ft\u0131r\u0131n. \u00c7ABUK MAKARNA\u2019n\u0131z 5 dk\u2019da haz\u0131r. Serin, kuru ve kokusuz yerde saklay\u0131n\u0131z.<\/p>\n<p>Arbella \u00c7e\u015fitleri: <strong> Peynirli <\/strong><\/p>\n<p>507.0<br \/>\nkcal<\/p>\n<ol>\n<li><strong>100 Gram<\/strong><\/li>\n<li><strong>1 Porsiyonda<\/strong> 339.69 kcal ve 67 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 339.69 kcal ve 67 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t507 kcal<br \/>\n\t\t\t% 24.5<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t81 g<br \/>\n\t\t\t% 26.1<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\t10 g<br \/>\n\t\t\t% 43.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t16 g<br \/>\n\t\t\t% 31.2<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t10 g<br \/>\n\t\t\t% 16.0<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\tg<br \/>\n\t\t\t% 38.3<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 26.3<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%67) karbonhidrattan alan Arbella Peynir Soslu \u00c7abuk Makarnay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (67 gr) yakla\u015f\u0131k 340 kcal kalori i\u00e7erir, 10 gr protein, 54 gr karbonhidrat ve 7 gr ya\u011f bulunur ve 1 Pakete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (67 gr) yakla\u015f\u0131k 340 kcal kalori i\u00e7erir, 10 gr protein, 54 gr karbonhidrat ve 7 gr ya\u011f bulunur ve 1 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>\u0130\u00e7erik: Makarna (durum bu\u011fday\u0131 irmi\u011fi, su), peynir sosu.\u00a0<\/p>\n<p>Kulan\u0131m \u00d6nerileri: Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n.\u00c7izgiye kadar s\u0131cak su ekleyin.Sos ile makarnan\u0131z iyice birle\u015fip suyunu \u00e7ekene kadar arada kar\u0131\u015ft\u0131r\u0131n.\u00c7abuk makarnan\u0131z 5 dk da haz\u0131r.Afiyet olsun.<\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: Makarna (durum bu\u011fday\u0131 irmi\u011fi,su) (% 62,68 ), m\u0131s\u0131r ni\u015fastas\u0131, peynir tozu( % 9,35 ),ya\u011f tozu (peyniralt\u0131 suyu tozu (s\u00fct \u00fcr\u00fcn\u00fc), maya \u00f6z\u00fct\u00fc, kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f so\u011fan, \u015feker, tuz, maydanoz(% 0,40), fesle\u011fen( % 0,40),aroma verici (peynir),kurutulmu\u015f \u00f6\u011f\u00fct\u00fclm\u00fc\u015f k\u0131rm\u0131z\u0131biber, karabiber, zerde\u00e7al<\/p>\n<p>Alerjen Uyar\u0131s\u0131: Gluten i\u00e7erir. \u0130z miktarda yumurta, hardal, soya, \u00e7am f\u0131st\u0131\u011f\u0131, kereviz ve susam i\u00e7erebilir<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: DURUM GIDA SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Supermi Sebzeli Haz\u0131r Noodle<br \/>\n\t449 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit K\u0131rm\u0131z\u0131 Kinoal\u0131 Bulgur<br \/>\n\t391 kcal kalori<\/p>\n<p>Sofralar\u0131nda hafif lezetleri eksik etmeyenlerin g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla kulanabilece\u011fi leziz bir tah\u0131l&#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Gurme Soya Soslu Haz\u0131r Noodle<br \/>\n\t380 kcal kalori<\/p>\n<p>Uzakdo\u011fuda, \u00f6zellikle \u00c7in yemek k\u00fclt\u00fcr\u00fcnde yer almaktad\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feri&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr \u00c7abuk Makarna Mantar Kremal\u0131<br \/>\n\t410 kcal kalori<\/p>\n<p>Makarna Mantar Kremal\u0131, Karn\u0131n\u0131z a\u00e7 zaman\u0131n\u0131z azsa, Knorr \u00c7abuk Makarna 5 dakikada haz\u0131r. Hem de &#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie Gurme Ac\u0131 Ye\u015fil Biberli Haz\u0131r Noodle<br \/>\n\t391 kcal kalori<\/p>\n<p>Uzakdo\u011fuda, \u00f6zellikle \u00c7in yemek k\u00fclt\u00fcr\u00fcnde yer almaktad\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feri&#8230;<\/p>\n<\/li>\n<li>\n<p>Yayla Gurme Fit Chial\u0131 Bulgur<br \/>\n\t362 kcal kalori<\/p>\n<p>Kurutulmu\u015f havu\u00e7, so\u011fan, chia ve bulgur i\u00e7eri\u011fi ile hem \u00e7ok besleyici hem de \u00e7ok lezetli.\u00a0<\/p>\n<\/li>\n<li>\n<p>Indomie Tavuk \u00c7e\u015fnili Noodle Bardak<br \/>\n\t464 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Indomie K\u00f6ri Noodle<br \/>\n\t455 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<li>\n<p>Banetti Sebze \u00c7e\u015fnili Bardak Noddle<br \/>\n\t489 kcal kalori<\/p>\n<p>\u00c7e\u015fnili Bardak Nodle lezetli ve pratik bir \u00f6\u011f\u00fcn olur. Sebze \u00e7e\u015fnisi ile hem hafif hem besleyici h&#8230;<\/p>\n<\/li>\n<li>\n<p>Veronelli Napolitan Makarna<br \/>\n\t358 kcal kalori<\/p>\n<p>Domates soslu makarna lezzetini en pratik hali ile sizlere sunuyor.\u00a0Taptaze domateslerle \u00f6zel ola&#8230;<\/p>\n<\/li>\n<li>\n<p>Knorr Patates P\u00fcresi<br \/>\n\t360 kcal kalori<\/p>\n<p>Koruyucu made i\u00e7ermez. Knorr patates p\u00fcresi harc\u0131 ile pratik bir \u015fekilde 5 dakikada patates p\u00fcres&#8230;<\/p>\n<\/li>\n<li>\n<p>Supermi Tavuk Aromal\u0131 Haz\u0131r Noodle<br \/>\n\t459 kcal kalori<\/p>\n<p>Uzakdo\u011fuda yemek k\u00fclt\u00fcr\u00fcn\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131d\u0131r. Pirin\u00e7 unundan yap\u0131lan ince hamur \u015feritlerin&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Daha Fazla Bilgi \u0130\u00e7in: Benzer Konulardaki Di\u011fer Yaz\u0131lar<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/domatesli-pirinc-pilavi-kac-kalori\/\" target=\"_blank\" title=\"Domatesli Pirin\u00e7 Pilav\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Domatesli Pirin\u00e7 Pilav\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/vejetaryen-taze-fasulye-kac-kalori\/\" target=\"_blank\" title=\"Vejetaryen Taze Fasulye ka\u00e7 kalori?\" rel=\"noopener\">Vejetaryen Taze Fasulye ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/siyah-zeytin-kac-kalori\/\" target=\"_blank\" title=\"Siyah Zeytin ka\u00e7 kalori?\" rel=\"noopener\">Siyah Zeytin ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Arbella Peynir Soslu \u00c7abuk Makarna ka\u00e7 kalori? Arbella Peynir Soslu \u00c7abuk Makarnan\u0131n 100 gram\u0131nda 507 kalori vard\u0131r ve besin de\u011feri olarak: 16 gr protein, 10 gr ya\u011f, 81 gr karbonhidrat i\u00e7ermektedir. Peynir Soslu \u00c7abuk Makarna, Kapa\u011f\u0131 a\u00e7\u0131n ve \u00e7atal\u0131 i\u00e7inden \u00e7\u0131kar\u0131n. \u00c7izgiye kadar s\u0131cak su ekleyin. Sos ile makarnan\u0131z iyice birle\u015fip, suyunu \u00e7ekene kadar arada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":2045,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/861\/revisions\/2045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2042"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}