{"id":857,"date":"2024-04-14T20:30:03","date_gmt":"2024-04-14T17:30:03","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/toz-halde-krem-santi-kac-kalori\/"},"modified":"2024-11-12T00:00:21","modified_gmt":"2024-11-11T21:00:21","slug":"toz-halde-krem-santi-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/toz-halde-krem-santi-kac-kalori\/","title":{"rendered":"Toz Halde Krem \u015eanti ka\u00e7 kalori?"},"content":{"rendered":"<h1>Toz Halde Krem \u015eanti ka\u00e7 kalori?<\/h1>\n<p>Toz Halde Krem \u015eanti in 100 gram\u0131nda 257 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 3.2 gr <strong>protein<\/strong>, 22 gr <strong>ya\u011f<\/strong>, 12 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Krem \u015fanti, ya\u011f i\u00e7eri\u011fi y\u00fcksek bir besindir. \u00d6zellikle pastalarda \u00e7ok s\u0131k kullan\u0131lmaktad\u0131r. Kolesterol i\u00e7eri\u011finden dolay\u0131, kolesterol seviyesi y\u00fcksek ki\u015filerin t\u00fcketmemeye \u00f6zen g\u00f6stermesi gerekir.<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>257.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 38.55 kcal ve 15 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 192.75 kcal ve 75 gr vard\u0131r.<\/li>\n<li><strong>1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131nda<\/strong> 12.85 kcal ve 5 gr vard\u0131r.<\/li>\n<li><strong>1 Yemek Ka\u015f\u0131\u011f\u0131nda<\/strong> 25.7 kcal ve 10 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t257 kcal<br \/>\n\t\t\t% 12.4<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t12 g<br \/>\n\t\t\t% 3.9<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 6.4<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t22 g<br \/>\n\t\t\t% 33.8<\/p>\n<p>\t\t\tKolesterol<br \/>\n\t\t\t76 mg<br \/>\n\t\t\t% 25.4<\/p>\n<p>\t\t\tSodyum<br \/>\n\t\t\t0.01 g<br \/>\n\t\t\t% 0.3<\/p>\n<p>\t\t\tA Vitamini<br \/>\n\t\t\t685 IU<br \/>\n\t\t\t% 13.7<\/p>\n<p>\t\t\tKalsiyum<br \/>\n\t\t\t101 mg<br \/>\n\t\t\t% 10.1<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%76) ya\u011fdan alan Toz Halde Krem \u015eanti i kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (15 gr) yakla\u015f\u0131k 39 kcal kalori i\u00e7erir, 0.48 gr protein, 1.8 gr karbonhidrat ve 3.3 gr ya\u011f bulunur ve 0.2 Pakete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (75 gr) yakla\u015f\u0131k 193 kcal kalori i\u00e7erir, 2.4 gr protein, 9 gr karbonhidrat ve 17 gr ya\u011f bulunur ve 5 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Tatl\u0131 Ka\u015f\u0131\u011f\u0131<\/strong> (5 gr) yakla\u015f\u0131k 13 kcal kalori i\u00e7erir, 0.16 gr protein, 0.6 gr karbonhidrat ve 1.1 gr ya\u011f bulunur ve 0.33 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Yemek Ka\u015f\u0131\u011f\u0131<\/strong> (10 gr) yakla\u015f\u0131k 26 kcal kalori i\u00e7erir, 0.32 gr protein, 1.2 gr karbonhidrat ve 2.2 gr ya\u011f bulunur ve 0.67 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>\u015eekerli %40 Ya\u011fl\u0131 Krem \u015eanti<br \/>\n\t387 kcal kalori<\/p>\n<\/li>\n<li>\n<p>%40 Ya\u011fl\u0131 Krem \u015eanti<br \/>\n\t358 kcal kalori<\/p>\n<p>Krem \u015fanti, y\u00fcksek ya\u011f oran\u0131na sahiptir ve genellikle pasta gibi kalori ve \u015feker i\u00e7eri\u011fi y\u00fcksek t&#8230;<\/p>\n<\/li>\n<li>\n<p>%10 Ya\u011fl\u0131 Krem \u015eanti<br \/>\n\t118 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/toz-halde-krem-santi-kac-kalori-67327065639f5.jpg\" alt=\"\"><\/p>\n<p>Krem \u015fanti, y\u00fcksek ya\u011f oran\u0131na sahiptir ve genellikle pasta gibi kalori ve \u015feker i\u00e7eri\u011fi y\u00fcksek t&#8230;<\/p>\n<\/li>\n<li>\n<p>\u015eekerli %30 Ya\u011fl\u0131 Krem \u015eanti<br \/>\n\t311 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Pakmaya Sade Krem \u015eanti Tekli<br \/>\n\t186 kcal kalori<\/p>\n<p>Sade Krem \u015eanti, ideal k\u0131vam\u0131 ve tad\u0131yla her zaman ayn\u0131 sonucu garanti eder. Pasta, kek, turta, s&#8230;<\/p>\n<\/li>\n<li>\n<p>Pakmaya Krem \u015eanti<br \/>\n\t186 kcal kalori<\/p>\n<p>Krem \u015eanti, lezetli tatl\u0131lar haz\u0131rlamak \u00fczere keyifle kulanabilece\u011finiz bir haz\u0131r kar\u0131\u015f\u0131md\u0131r. Toz&#8230;<\/p>\n<\/li>\n<li>\n<p>Alt\u0131n Krem \u015eanti<br \/>\n\t174 kcal kalori<\/p>\n<p>HAZIRLANI\u015eI : Bir po\u015fetin tamam\u0131n\u0131 200 ml (1 su barda\u011f\u0131) buzdolab\u0131nda so\u011futulmu\u015f s\u00fcte veya 150 ml&#8230;<\/p>\n<\/li>\n<li>\n<p>Pakmaya Sade Krem \u015eanti Kutu<br \/>\n\t186 kcal kalori<\/p>\n<p>Sade Krem \u015eanti, ideal k\u0131vam\u0131 ve tad\u0131yla her zaman ayn\u0131 sonucu garanti eder. Pasta, kek, turta, &#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/toz-halde-krem-santi-kac-kalori-67327065b6d09.jpg\" alt=\"\"><\/p>\n<p>%30 Ya\u011fl\u0131 Krem \u015eanti<br \/>\n\t288 kcal kalori<\/p>\n<p>Krem \u015fanti, y\u00fcksek ya\u011f oran\u0131na sahiptir ve genellikle pasta gibi kalori ve \u015feker i\u00e7eri\u011fi y\u00fcksek t&#8230;<\/p>\n<\/li>\n<li>\n<p>Pi\u015fmi\u015f Krem \u015eanti<br \/>\n\t292 kcal kalori<\/p>\n<\/li>\n<\/ul>\n<p><strong>Gizli Hazineleri Ke\u015ffedin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/ozmo-hoppo-sutlu-krema-dolgulu-biskuvi-kac-kalori\/\" target=\"_blank\" title=\"Ozmo Hoppo S\u00fctl\u00fc Krema Dolgulu Bisk\u00fcvi ka\u00e7 kalori?\" rel=\"noopener\">Ozmo Hoppo S\u00fctl\u00fc Krema Dolgulu Bisk\u00fcvi ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/yesil-mercimek-salatasi-kac-kalori\/\" target=\"_blank\" title=\"Ye\u015fil Mercimek Salatas\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Ye\u015fil Mercimek Salatas\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/papaya-kac-kalori\/\" target=\"_blank\" title=\"Papaya ka\u00e7 kalori?\" rel=\"noopener\">Papaya ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Toz Halde Krem \u015eanti ka\u00e7 kalori? Toz Halde Krem \u015eanti in 100 gram\u0131nda 257 kalori vard\u0131r ve besin de\u011feri olarak: 3.2 gr protein, 22 gr ya\u011f, 12 gr karbonhidrat i\u00e7ermektedir. Krem \u015fanti, ya\u011f i\u00e7eri\u011fi y\u00fcksek bir besindir. \u00d6zellikle pastalarda \u00e7ok s\u0131k kullan\u0131lmaktad\u0131r. Kolesterol i\u00e7eri\u011finden dolay\u0131, kolesterol seviyesi y\u00fcksek ki\u015filerin t\u00fcketmemeye \u00f6zen g\u00f6stermesi gerekir. \u00a0 100 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/857\/revisions"}],"predecessor-version":[{"id":2070,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/857\/revisions\/2070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2067"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}