{"id":835,"date":"2024-04-10T02:46:57","date_gmt":"2024-04-09T23:46:57","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/tadelle-findik-dolgulu-sutlu-cikolata-poset-kac-kalori\/"},"modified":"2024-11-12T01:10:17","modified_gmt":"2024-11-11T22:10:17","slug":"tadelle-findik-dolgulu-sutlu-cikolata-poset-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/tadelle-findik-dolgulu-sutlu-cikolata-poset-kac-kalori\/","title":{"rendered":"Tadelle F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015fet ka\u00e7 kalori?"},"content":{"rendered":"<h1>Tadelle F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015fet<\/h1>\n<p><strong>Tadelle<\/strong> F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015fetin 100 gram\u0131nda 574 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 9 gr <strong>protein<\/strong>, 35 gr <strong>ya\u011f<\/strong>, 53 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>%35 oran\u0131nda ya\u011f, %46 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili f\u0131nd\u0131kl\u0131, s\u00fctl\u00fc \u00e7ikolatad\u0131r. Porsiyona dikkat edilerek yenebilir. Yerine bir porsiyon taze mevsim meyvesi tercih edilebilir. Bir porsiyon meyve, yakla\u015f\u0131k olarak ki\u015finin kendi avu\u00e7 i\u00e7i b\u00fcy\u00fckl\u00fc\u011f\u00fcndedir. Ara \u00f6\u011f\u00fcnlerde, g\u00fcn i\u00e7inde 3-4 porsiyon meyve yenebilir.<\/p>\n<p>Tadelle \u00c7e\u015fitleri: <strong> F\u0131nd\u0131kl\u0131 <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>574.0\u00a0kcal<\/li>\n<li><strong>1 Adette<\/strong> 28.7 kcal ve 5 gr vard\u0131r.<\/li>\n<li><strong>1 Porsiyonda<\/strong> 143.5 kcal ve 25 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t574 kcal<br \/>\n\t\t\t% 27.7<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t53 g<br \/>\n\t\t\t% 17.1<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\tg<br \/>\n\t\t\t% 18.6<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t35 g<br \/>\n\t\t\t% 54.3<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\t13 g<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\t0.22 g<br \/>\n\t\t\t% 3.7<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\t47 g<br \/>\n\t\t\t% 155.7<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%56) ya\u011fdan alan Tadelle F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015feti kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Adet<\/strong> (5 gr) yakla\u015f\u0131k 29 kcal kalori i\u00e7erir, 0.47 gr protein, 2.64 gr karbonhidrat ve 1.77 gr ya\u011f bulunur ve 0.2 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Porsiyon<\/strong> (25 gr) yakla\u015f\u0131k 144 kcal kalori i\u00e7erir, 2.33 gr protein, 13 gr karbonhidrat ve 9 gr ya\u011f bulunur ve 5 Adete e\u015fittir.<\/li>\n<\/ul>\n<p><strong>Kullan\u0131m \u00d6nerileri<\/strong><\/p>\n<p>Kokudan ve nemden uzak tutunuz.<\/p>\n<p><strong>Men\u015fei<\/strong><\/p>\n<p>T\u00dcRK\u0130YE<\/p>\n<p><strong>\u0130\u00e7indekiler<\/strong><\/p>\n<p>F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata (%75) [\u015eeker, F\u0131nd\u0131k (%26), Kakao Kitlesi, S\u00fct Tozu, Kakao Ya\u011f\u0131, Peynir Alt\u0131 Suyu Tozu, Em\u00fclgat\u00f6r (Ay\u00e7i\u00e7ek Lesitini), Do\u011fal Aroma Verici (Vanilya)]. S\u00fctl\u00fc \u00e7ikolata Kaplama ( %25)<\/p>\n<p>[\u015eeker, S\u00fct Tozu, Kakao Ya\u011f\u0131, Kako Kitlesi, Em\u00fclgat\u00f6r (Ay\u00e7i\u00e7ek Lesitini), Do\u011fal Aroma Verici (Vanilya)]. En az %30 kakao kuru maddesi i\u00e7erir.<\/p>\n<p><strong>Alerjen Uyar\u0131s\u0131<\/strong><\/p>\n<p>&#8220;F\u0131nd\u0131k, S\u00fct Tozu, Peynir Alt\u0131 Suyu Tozu&#8221;<\/p>\n<p><strong>Saklama Ko\u015fullar\u0131<\/strong><\/p>\n<p>Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/tadelle-findik-dolgulu-sutlu-cikolata-poset-kac-kalori-673280c99877a.jpg\" alt=\"\"><\/p>\n<p><strong>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131<\/strong><\/p>\n<p>SANSET GIDA TUR.SAN.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Albeni<br \/>\n\t516 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/tadelle-findik-dolgulu-sutlu-cikolata-poset-kac-kalori-673280c9e1072.jpg\" alt=\"\"><\/p>\n<p>Kurabiye \u00fczeri karamel ve tamam\u0131 \u00e7ikolata kapl\u0131 bar.<\/p>\n<\/li>\n<li>\n<p>Eti Wanted Karamelli<br \/>\n\t488 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Eti Maximus<br \/>\n\t498 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Eti Karamela Karamel Dolgulu Bol S\u00fctl\u00fc \u00c7ikolata<br \/>\n\t513 kcal kalori<\/p>\n<p>%29 oran\u0131nda ya\u011f, %48 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili, karamel dolgulu s\u00fctl\u00fc \u00e7ikolat&#8230;<\/p>\n<\/li>\n<li>\n<p>Tadelle Beyaz \u00c7ikolatal\u0131 Gofret<br \/>\n\t514 kcal kalori<\/p>\n<p>%26 oran\u0131nda ya\u011f, %44 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili beyaz \u00e7ikolatal\u0131 gofrettir. \u015ee&#8230;<\/p>\n<\/li>\n<li>\n<p>\u00dclker Laviva<br \/>\n\t501 kcal kalori<\/p>\n<p>1 adet laviva \u00e7ikolatada ilave 13.8 gram \u015feker yani 5-6 adet k\u00fcp \u015feker bulunmaktad\u0131r. Kilo kontro&#8230;<\/p>\n<\/li>\n<li>\n<p>Milka Lila Pause \u00c7ilekli<br \/>\n\t545 kcal kalori<\/p>\n<p>S\u00fctl\u00fc \u00e7ikolatal\u0131 \u00e7ilekli \u00e7ikolatad\u0131r. %32 oran\u0131nda ya\u011f, %54 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek &#8230;<\/p>\n<\/li>\n<li>\n<p>Dolgulu Tatl\u0131 Bar<br \/>\n\t544 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Eti Wanted Karamelli Mini<br \/>\n\t496 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Eti Karam Sticks<br \/>\n\t493 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Twix<br \/>\n\t500 kcal kalori<\/p>\n<p>Twix, kalorisi y\u00fcksek oldu\u011fundan dolay\u0131 kilo kontorl\u00fc sa\u011flamak isteyen bireyler kullan\u0131lmamas\u0131 ge&#8230;<\/p>\n<\/li>\n<li>\n<p>Reeses Yerf\u0131st\u0131\u011f\u0131 Dolgulu S\u00fctl\u00fc \u00c7ikolata<br \/>\n\t279 kcal kalori<\/p>\n<p>Bir pakette iki tane bar bulunmaktad\u0131r. %15 oran\u0131nda ya\u011f, %27 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>Daha Fazlas\u0131n\u0131 Ke\u015ffedin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/yayla-gurme-fit-biberli-firik-bulgur-kac-kalori\/\" target=\"_blank\" title=\"Yayla Gurme Fit Biberli Firik Bulgur ka\u00e7 kalori?\" rel=\"noopener\">Yayla Gurme Fit Biberli Firik Bulgur ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/yayla-gurme-fit-karisik-sebzeli-bulgur-kac-kalori-2\/\" target=\"_blank\" title=\"Yayla Gurme Fit Kar\u0131\u015f\u0131k Sebzeli Bulgur ka\u00e7 kalori?\" rel=\"noopener\">Yayla Gurme Fit Kar\u0131\u015f\u0131k Sebzeli Bulgur ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/bulgur-pilavi-kac-kalori\/\" target=\"_blank\" title=\"Bulgur Pilav\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Bulgur Pilav\u0131 ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tadelle F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015fet Tadelle F\u0131nd\u0131k Dolgulu S\u00fctl\u00fc \u00c7ikolata Po\u015fetin 100 gram\u0131nda 574 kalori vard\u0131r ve besin de\u011feri olarak: 9 gr protein, 35 gr ya\u011f, 53 gr karbonhidrat i\u00e7ermektedir. %35 oran\u0131nda ya\u011f, %46 oran\u0131nda \u015feker i\u00e7ermektedir. Y\u00fcksek kalorili f\u0131nd\u0131kl\u0131, s\u00fctl\u00fc \u00e7ikolatad\u0131r. Porsiyona dikkat edilerek yenebilir. Yerine bir porsiyon taze mevsim meyvesi tercih edilebilir. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/835\/revisions\/2149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}