{"id":791,"date":"2024-03-30T22:00:03","date_gmt":"2024-03-30T19:00:03","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/form-kepekli-biskuvi-kac-kalori\/"},"modified":"2024-11-12T04:10:17","modified_gmt":"2024-11-12T01:10:17","slug":"form-kepekli-biskuvi-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/form-kepekli-biskuvi-kac-kalori\/","title":{"rendered":"Form Kepekli Bisk\u00fcvi ka\u00e7 kalori?"},"content":{"rendered":"<h1>Form Kepekli Bisk\u00fcvi<\/h1>\n<p>Form Kepekli Bisk\u00fcvinin 100 gram\u0131nda 409 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 13 gr <strong>protein<\/strong>, 11 gr <strong>ya\u011f<\/strong>, 59 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p><strong>Eti<\/strong> Form Kepekli Bisk\u00fcvi, 1 paketi 2 dilim ekmek ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ya\u011f ile e\u015fde\u011ferdir. Ara \u00f6\u011f\u00fcnde yar\u0131m paketini t\u00fcketebilirsin. Ancak t\u00fcketti\u011finde di\u011fer \u00f6\u011f\u00fcnden 1 dilim ekmek ve 0.5 ya\u011f azaltmal\u0131s\u0131n.<\/p>\n<p>Eti \u00c7e\u015fitleri: <strong> Kepekli <\/strong><\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>409.0\u00a0kcal<\/li>\n<li><strong>1 Adette<\/strong> 16.36 kcal ve 4 gr vard\u0131r.<\/li>\n<li><strong>1 Porsiyonda<\/strong> 81.8 kcal ve 20 gr vard\u0131r.<\/li>\n<li><strong>1 Pakette<\/strong> 184.05 kcal ve 45 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t409 kcal<br \/>\n\t\t\t% 19.8<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t59 g<br \/>\n\t\t\t% 19.2<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\t11 g<br \/>\n\t\t\t% 46.7<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t13 g<br \/>\n\t\t\t% 26.2<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t11 g<br \/>\n\t\t\t% 16.6<\/p>\n<p>\t\t\tSodyum<br \/>\n\t\t\tg<br \/>\n\t\t\t% 0.1<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%61) karbonhidrattan alan Form Kepekli Bisk\u00fcvini kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Adet<\/strong> (4 gr) yakla\u015f\u0131k 16 kcal kalori i\u00e7erir, 0.52 gr protein, 2.37 gr karbonhidrat ve 0.43 gr ya\u011f bulunur ve 0.2 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Porsiyon<\/strong> (20 gr) yakla\u015f\u0131k 82 kcal kalori i\u00e7erir, 2.62 gr protein, 12 gr karbonhidrat ve 2.16 gr ya\u011f bulunur ve 5 Adete e\u015fittir.<\/li>\n<li><strong>1 Paket<\/strong> (45 gr) yakla\u015f\u0131k 184 kcal kalori i\u00e7erir, 6 gr protein, 27 gr karbonhidrat ve 4.86 gr ya\u011f bulunur ve 2.25 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Eti Form Bisk\u00fcvi Kepekli<br \/>\n\t409 kcal kalori<\/p>\n<p>Her an yan\u0131n\u0131zda bulundurarak a\u00e7l\u0131\u011f\u0131n\u0131z\u0131 lezzetli bir \u015fekilde giderebilirsiniz. Eti Form bisk\u00fcv&#8230;<\/p>\n<\/li>\n<li>\n<p>Form Limon Lifli Kepekli Bisk\u00fcvi<br \/>\n\t391 kcal kalori<\/p>\n<p>Eti Form Limon Lifli Kepekli Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde di\u011fer bisk\u00fcviler yerine tercih edilebilir. 1 &#8230;<\/p>\n<\/li>\n<li>\n<p>Form Kar\u0131\u015f\u0131k Meyveli Kepekli Bisk\u00fcvi<br \/>\n\t361 kcal kalori<\/p>\n<p>Form Kar\u0131\u015f\u0131k Meyveli Kepekli Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde tercih edilebilir. Ancak t\u00fcketilece\u011fi zaman 1&#8230;<\/p>\n<\/li>\n<li>\n<p>Eti Form \u00c7\u00f6rekotlu Kepekli Tuzlu Bisk\u00fcvi<br \/>\n\t363 kcal kalori<\/p>\n<p>Eti Form \u00c7\u00f6rekotlu Kepekli Tuzlu Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde di\u011fer bisk\u00fcviler yerine tercih edilebilir&#8230;<\/p>\n<\/li>\n<li>\n<p>Eti Form Kar\u0131\u015f\u0131k Meyveli Kepekli Bisk\u00fcvi<br \/>\n\t401 kcal kalori<\/p>\n<p>%13 oran\u0131nda ya\u011f, %3,5 oran\u0131nda \u015feker i\u00e7ermektedir. %12,5 oran\u0131nda kepek i\u00e7ermektedir. Diyet lif &#8230;<\/p>\n<\/li>\n<li>\n<p>Eti Form Tam \u00c7avdarl\u0131 Ek\u015fi Mayal Kepekli Bisk\u00fcvi<br \/>\n\t400 kcal kalori<\/p>\n<p>D\u0130yet kraker ek\u015fi maya ile yap\u0131lm\u0131\u015ft\u0131r. Tam \u00e7avdar unu kullan\u0131lm\u0131\u015ft\u0131r. Ek\u015fi sevenlerin keyifle yi&#8230;<\/p>\n<\/li>\n<li>\n<p>Form Bitter \u00c7ikolata Kapl\u0131 Lifli Bisk\u00fcvi<br \/>\n\t403 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/form-kepekli-biskuvi-kac-kalori-6732aaf8e6e22.jpg\" alt=\"\"><\/p>\n<p>Eti Form \u00c7ikolata Kapl\u0131 Lifli Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde di\u011fer bisk\u00fcviler yerine tercih edilebilir. 1&#8230;<\/p>\n<\/li>\n<li>\n<p>Form K\u0131rm\u0131z\u0131 Meyveli Kakaolu Biskuvi<br \/>\n\t430 kcal kalori<\/p>\n<p>Eti Form Kakaolu Yabanmersinli Biskuvi, ara \u00f6\u011f\u00fcnlerde t\u00fcketilebilir. Form olarak belirtilse de ka&#8230;<\/p>\n<\/li>\n<li>\n<p>Eti Form Tah\u0131ll\u0131 Bisk\u00fcvi<br \/>\n\t412 kcal kalori<\/p>\n<p>Eti Form Tah\u0131ll\u0131 Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde di\u011fer bisk\u00fcviler yerine tercih edilebilir. Ancak form bis&#8230;<\/p>\n<\/li>\n<li>\n<p>Bitter \u00c7ikolata Kapl\u0131 Eti Form<br \/>\n\t403 kcal kalori<\/p>\n<p>ET\u0130 Form \u00e7ikolata kapl\u0131 lifli bisk\u00fcvi; %42 oran\u0131nda ya\u011f\u0131 azalt\u0131lm\u0131\u015ft\u0131r. Ya\u011f\u0131 azalt\u0131lm\u0131\u015f olsa da k&#8230;<\/p>\n<\/li>\n<li>\n\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/form-kepekli-biskuvi-kac-kalori-6732aaf933f5a.jpg\" alt=\"\"><\/p>\n<p>Eti Form Bisk\u00fcvi Limon Lifli<br \/>\n\t445 kcal kalori<\/p>\n<p>Her an yan\u0131n\u0131zda bulundurarak a\u00e7l\u0131\u011f\u0131n\u0131z\u0131lezzetli bir \u015fekilde giderebilirsiniz. Eti Form bisk\u00fcvile&#8230;<\/p>\n<\/li>\n<li>\n<p>Form Portakall\u0131 Bisk\u00fcvi<br \/>\n\t411 kcal kalori<\/p>\n<p>Eti Form Portakall\u0131 Bisk\u00fcvi, ara \u00f6\u011f\u00fcnlerde t\u00fcketilebilir. Form olarak belirtilse de kalorisi \u00e7ok &#8230;<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u0130lginizi \u00e7ekebilecek konular<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/namet-kaburga-fume-kac-kalori\/\" target=\"_blank\" title=\"Namet Kaburga F\u00fcme ka\u00e7 kalori?\" rel=\"noopener\">Namet Kaburga F\u00fcme ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/lindt-excellence-dark-strawberry-kac-kalori\/\" target=\"_blank\" title=\"Lindt Excellence Dark Strawberry ka\u00e7 kalori?\" rel=\"noopener\">Lindt Excellence Dark Strawberry ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/reeses-yerfistigi-dolgulu-sutlu-cikolata-kac-kalori-2\/\" target=\"_blank\" title=\"Reeses Yerf\u0131st\u0131\u011f\u0131 Dolgulu S\u00fctl\u00fc \u00c7ikolata ka\u00e7 kalori?\" rel=\"noopener\">Reeses Yerf\u0131st\u0131\u011f\u0131 Dolgulu S\u00fctl\u00fc \u00c7ikolata ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Form Kepekli Bisk\u00fcvi Form Kepekli Bisk\u00fcvinin 100 gram\u0131nda 409 kalori vard\u0131r ve besin de\u011feri olarak: 13 gr protein, 11 gr ya\u011f, 59 gr karbonhidrat i\u00e7ermektedir. Eti Form Kepekli Bisk\u00fcvi, 1 paketi 2 dilim ekmek ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ya\u011f ile e\u015fde\u011ferdir. Ara \u00f6\u011f\u00fcnde yar\u0131m paketini t\u00fcketebilirsin. Ancak t\u00fcketti\u011finde di\u011fer \u00f6\u011f\u00fcnden 1 dilim ekmek ve 0.5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=791"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/791\/revisions"}],"predecessor-version":[{"id":2340,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/791\/revisions\/2340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2337"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}