{"id":783,"date":"2024-03-29T11:51:15","date_gmt":"2024-03-29T08:51:15","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/pastavilla-manti-makarna-kac-kalori\/"},"modified":"2024-11-12T04:50:13","modified_gmt":"2024-11-12T01:50:13","slug":"pastavilla-manti-makarna-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/pastavilla-manti-makarna-kac-kalori\/","title":{"rendered":"Pastavilla Mant\u0131 Makarna ka\u00e7 kalori?"},"content":{"rendered":"<h1>Pastavilla Mant\u0131 Makarna<\/h1>\n<p><strong>Pastavilla<\/strong> Mant\u0131 Makarnan\u0131n 100 gram\u0131nda 351 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 11 gr <strong>protein<\/strong>, 73 gr <strong>karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n<p>Mant\u0131 Lumaca Makarna, mant\u0131 severlere bir alternatif olarak \u00fcretilen, hamur a\u00e7madan mant\u0131 tad\u0131n\u0131 alabilece\u011finiz bir \u00fcr\u00fcnd\u00fcr. \u00dcr\u00fcn, i\u00e7erisine mant\u0131 harc\u0131 konulabilecek bir \u015fekle sahiptir. Mant\u0131 harc\u0131yla doldurulan makarna, sade makarna gibi pi\u015firilerek yo\u011furt sosuyla servis edilir. Pastavila Mant\u0131 Makarna sade olarak veya farkl\u0131 soslarla da t\u00fcketilebilir.<\/p>\n<p>Pastavilla \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>351.0\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 263.25 kcal ve 75 gr vard\u0131r.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Porsiyonda<\/strong> 175.5 kcal ve 50 gr vard\u0131r.<\/li>\n<li><strong>B\u00fcy\u00fck Porsiyonda<\/strong> 315.9 kcal ve 90 gr vard\u0131r.<\/li>\n<li><strong>1 \u00c7orba Ka\u015f\u0131\u011f\u0131nda<\/strong> 28.08 kcal ve 8 gr vard\u0131r.<\/li>\n<li><strong>1 Kasede<\/strong> 561.6 kcal ve 160 gr vard\u0131r.<\/li>\n<li><strong>B\u00fcy\u00fck Kasede<\/strong> 631.8 kcal ve 180 gr vard\u0131r.<\/li>\n<li><strong>1 Su Barda\u011f\u0131nda<\/strong> 315.9 kcal ve 90 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t351 kcal<br \/>\n\t\t\t% 17.0<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\t73 g<br \/>\n\t\t\t% 23.5<\/p>\n<p>\t\t\tLif<br \/>\n\t\t\tg<br \/>\n\t\t\t% 13.3<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t11 g<br \/>\n\t\t\t% 22.0<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t% 1.5<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\t0.3 g<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\t\u015eeker<br \/>\n\t\t\tg<br \/>\n\t\t\t% 11.0<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%84) karbonhidrattan alan Pastavilla Mant\u0131 Makarnay\u0131 kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (75 gr) yakla\u015f\u0131k 263 kcal kalori i\u00e7erir, 8 gr protein, 55 gr karbonhidrat ve 0.75 gr ya\u011f bulunur ve 1.5 K\u00fc\u00e7\u00fck Porsiyona e\u015fittir.<\/li>\n<li><strong>1 K\u00fc\u00e7\u00fck Porsiyon<\/strong> (50 gr) yakla\u015f\u0131k 176 kcal kalori i\u00e7erir, 6 gr protein, 36 gr karbonhidrat ve 0.5 gr ya\u011f bulunur ve 0.67 porsiyona e\u015fittir.<\/li>\n<li><strong>B\u00fcy\u00fck Porsiyon<\/strong> (90 gr) yakla\u015f\u0131k 316 kcal kalori i\u00e7erir, 10 gr protein, 65 gr karbonhidrat ve 1 gr ya\u011f bulunur ve 1.2 porsiyona e\u015fittir.<\/li>\n<li><strong>1 \u00c7orba Ka\u015f\u0131\u011f\u0131<\/strong> (8 gr) yakla\u015f\u0131k 28 kcal kalori i\u00e7erir, 0.88 gr protein, 6 gr karbonhidrat ve 0.08 gr ya\u011f bulunur ve 0.11 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Kase<\/strong> (160 gr) yakla\u015f\u0131k 562 kcal kalori i\u00e7erir, 18 gr protein, 116 gr karbonhidrat ve 1.6 gr ya\u011f bulunur ve 2.13 porsiyona e\u015fittir.<\/li>\n<li><strong>B\u00fcy\u00fck Kase<\/strong> (180 gr) yakla\u015f\u0131k 632 kcal kalori i\u00e7erir, 20 gr protein, 131 gr karbonhidrat ve 1.8 gr ya\u011f bulunur ve 2.4 porsiyona e\u015fittir.<\/li>\n<li><strong>1 Su Barda\u011f\u0131<\/strong> (90 gr) yakla\u015f\u0131k 316 kcal kalori i\u00e7erir, 10 gr protein, 65 gr karbonhidrat ve 1 gr ya\u011f bulunur ve 1.2 porsiyona e\u015fittir.<\/li>\n<\/ul>\n<p>Pastavila Makarna saf durum bu\u011fday\u0131ndan elde edilen irmikten \u00fcretilir. Makarnaya uygulanan kurutma y\u00f6ntemleri sayesinde durum bu\u011fdaylar\u0131 ilk g\u00fcnk\u00fc kadar do\u011fal kal\u0131r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/pastavilla-manti-makarna-kac-kalori-6732b4556cfa4.jpg\" alt=\"\"><\/p>\n<p>Do\u011fal lezzetini ve tazeli\u011fini korumas\u0131 i\u00e7in makarnalar rutubeten ve direkt g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131ndan korunmal\u0131, tavsiye edilen son t\u00fcketim tarihinden \u00f6nce t\u00fcketilmelidir. Durum bu\u011fday\u0131ndan \u00fcretilen mant\u0131 makarnay\u0131 gl\u00fctene kar\u015f\u0131 hasas ki\u015filerin t\u00fcketmesi istenmeyen etkilere sebep olabilir.<\/p>\n<p>Men\u015fei: T\u00dcRK\u0130YE<\/p>\n<p>\u0130\u00e7indekiler: Durum bu\u011fday\u0131 irmi\u011fi (gluten)<\/p>\n<p>Alerjen Uyar\u0131s\u0131: Gluten i\u00e7erir.<\/p>\n<p>Saklama Ko\u015fular\u0131: Serin ve Kuru ortamda muhafaza ediniz<\/p>\n<p>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131: D\u00dcZEY T\u00dcK.MAL.SAN. PAZ.VE T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Pagani Tortellini Formaggi<br \/>\n\t396 kcal kalori<\/p>\n<p>Tortelini Formaggi, \u0130talyanlar\u0131n en g\u00fczel makarnalar\u0131ndan biri olan tortelini, geleneksel olarak &#8230;<\/p>\n<\/li>\n<li>\n<p>Barilla Glutensiz Spaghetti Makarna<br \/>\n\t359 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Barilla Tam Bu\u011fday Burgu Makarna Integrale Fusilli<br \/>\n\t350 kcal kalori<\/p>\n<p>Tam bu\u011fdayl\u0131 olmas\u0131 ile vitamin ve mineral bak\u0131m\u0131ndan besleyicidir. uzun s\u00fcre tokluk hissi verir&#8230;.<\/p>\n<\/li>\n<li>\n<p>Pastavilla Spaghetti Makarna<br \/>\n\t351 kcal kalori<\/p>\n<p>Spaghetti makarna \u00e7e\u015fitleri i\u00e7inde en pop\u00fcler olan spageti 12. y\u00fczy\u0131lda G\u00fcney \u0130talya\u2019da do\u011fmu\u015ftur&#8230;<\/p>\n<\/li>\n<li>\n<p>Tagliatelle Pi\u015fmemi\u015f<br \/>\n\t360 kcal kalori<\/p>\n<\/li>\n<li>\n<p>Fettucini Makarna<br \/>\n\t289 kcal kalori<\/p>\n<p>Eni 3-4 mm olan olduk\u00e7a uzun ve ince makarnalard\u0131r. Genelde ev yap\u0131m\u0131 olmaktad\u0131r.<\/p>\n<\/li>\n<li>\n<p>Arbella Gurme Nidi<br \/>\n\t350 kcal kalori<\/p>\n<p>Gurme Nidi, hem lezzeti hem de g\u00f6r\u00fcnt\u00fcs\u00fcyle tadanlar\u0131 kendine hayran b\u0131rakan \u00fcyelerinden biri. Bu&#8230;<\/p>\n<\/li>\n<li>\n<p>Arbella Gurme Bundle Spaghetti<br \/>\n\t355 kcal kalori<\/p>\n<p>Bundle Spaghetti, bu\u011fdaydan gelen do\u011fal\u0131\u011f\u0131 hem \u00e7ocuklar\u0131n hem de yeti\u015fkinlerin en sevdi\u011fi haliyle&#8230;<\/p>\n<\/li>\n<li>\n<p>Nuhun Ankara Sebzeli Nuhun Gemisi Makarna<br \/>\n\t356 kcal kalori<\/p>\n<p>Sebzeli Nuhun Gemisi Makarna, Birbirinden farkl\u0131 \u015fekileri ve sebzeli yap\u0131s\u0131 ile \u00e7ocuklar\u0131n favori&#8230;<\/p>\n<\/li>\n<li>\n<p>Barilla Glutensiz Penne Rigate Kalem Makarna<br \/>\n\t359 kcal kalori<\/p>\n<p>Glutensiz makarna, al\u0131\u015ft\u0131\u011f\u0131n\u0131z Barilla tad\u0131 ve kalitesinde, beyaz m\u0131s\u0131r, sar\u0131 m\u0131s\u0131r ve pirincin \u00f6&#8230;<\/p>\n<\/li>\n<li>\n<p>Veronelli Burgu Makarna<br \/>\n\t357 kcal kalori<\/p>\n<p>Burgu Makarna durum bu\u011fday\u0131 irmi\u011finden\u00a0\u00fcretilmi\u015ftir. \u0130deal pi\u015fme s\u00fcresi\u00a01 ile 13 dakika aras\u0131ndad&#8230;<\/p>\n<\/li>\n<li>\n<p>Veronelli Spaghetti Makarna<br \/>\n\t357 kcal kalori<\/p>\n<p>Spaghetti Makarna lezzetli durum bu\u011fday\u0131 irmi\u011finden \u00fcretilmi\u015ftir. \u0130deal pi\u015firme s\u00fcresi 8 ile 10 d&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/pastavilla-manti-makarna-kac-kalori-6732b455bc7f3.jpg\" alt=\"\"><\/p>\n<p><strong>Gizli Hazineleri Ke\u015ffedin<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/arbella-gurme-nidi-kac-kalori\/\" target=\"_blank\" title=\"Arbella Gurme Nidi ka\u00e7 kalori?\" rel=\"noopener\">Arbella Gurme Nidi ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/bat-kac-kalori\/\" target=\"_blank\" title=\"Bat ka\u00e7 kalori?\" rel=\"noopener\">Bat ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/barilla-uc-renkli-kalem-makarna-kac-kalori\/\" target=\"_blank\" title=\"Barilla \u00dc\u00e7 Renkli Kalem Makarna ka\u00e7 kalori?\" rel=\"noopener\">Barilla \u00dc\u00e7 Renkli Kalem Makarna ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pastavilla Mant\u0131 Makarna Pastavilla Mant\u0131 Makarnan\u0131n 100 gram\u0131nda 351 kalori vard\u0131r ve besin de\u011feri olarak: 11 gr protein, 73 gr karbonhidrat i\u00e7ermektedir. Mant\u0131 Lumaca Makarna, mant\u0131 severlere bir alternatif olarak \u00fcretilen, hamur a\u00e7madan mant\u0131 tad\u0131n\u0131 alabilece\u011finiz bir \u00fcr\u00fcnd\u00fcr. \u00dcr\u00fcn, i\u00e7erisine mant\u0131 harc\u0131 konulabilecek bir \u015fekle sahiptir. Mant\u0131 harc\u0131yla doldurulan makarna, sade makarna gibi pi\u015firilerek yo\u011furt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"predecessor-version":[{"id":2377,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/783\/revisions\/2377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2374"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}