{"id":777,"date":"2024-03-28T14:00:04","date_gmt":"2024-03-28T11:00:04","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/fora-cesnili-yesil-zeytin-ezmesi-kac-kalori\/"},"modified":"2024-11-12T04:50:33","modified_gmt":"2024-11-12T01:50:33","slug":"fora-cesnili-yesil-zeytin-ezmesi-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/fora-cesnili-yesil-zeytin-ezmesi-kac-kalori\/","title":{"rendered":"Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesi ka\u00e7 kalori?"},"content":{"rendered":"<h1>Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesi<\/h1>\n<p><strong>Fora<\/strong> \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesinin 100 gram\u0131nda 252.4 <strong>kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 18 gr <strong>ya\u011f<\/strong> i\u00e7ermektedir.<\/p>\n<p>Ye\u015fil zeytin ezmesidir. Gemlik tipi zeytinler kullan\u0131larak \u00fcretilmi\u015ftir. Ye\u015fil zeytinlerin \u00e7ekirdek ve etli k\u0131s\u0131mlar\u0131 ay\u0131r\u0131l\u0131r ve uygun mekinelerde ezilir. Bu \u015fekilde zeytin ezmesi elde edilmi\u015f olur. Fazla ya\u011f\u0131 al\u0131nd\u0131ktan sonra ye\u015fil zeytin ezmesi s\u00fcr\u00fclebilir k\u0131vama getirilir. Pastarizasyon sonras\u0131nda cam kavanozlarda paketlenir. Uygun ko\u015fullarda saklanmal\u0131, a\u00e7\u0131ld\u0131ktan sonra buzdolab\u0131nda saklanmal\u0131d\u0131r. Renk veya lezzet elde etmek i\u00e7in herhangi bir kimyasal madde eklenmez.<\/p>\n<p>Fora \u00c7e\u015fitleri:<\/p>\n<p>\u00a0<\/p>\n<ol>\n<li><strong>100 Gram\u00a0<\/strong>252.4\u00a0kcal<\/li>\n<li><strong>1 Porsiyonda<\/strong> 63.1 kcal ve 25 gr vard\u0131r.<\/li>\n<\/ol>\n<p>\t\t\tBesin De\u011feri<br \/>\n\t\t\t100 Gramda<br \/>\n\t\t\tG\u00fcnl\u00fck De\u011fer*<\/p>\n<p>\t\t\tKalori<br \/>\n\t\t\t252 kcal<br \/>\n\t\t\t% 12.2<\/p>\n<p>\t\t\tKarbonhidrat<br \/>\n\t\t\tg<br \/>\n\t\t\t% 0.0<\/p>\n<p>\t\t\tProtein<br \/>\n\t\t\t0.8 g<br \/>\n\t\t\t% 1.6<\/p>\n<p>\t\t\tYa\u011f<br \/>\n\t\t\t18 g<br \/>\n\t\t\t% 27.2<\/p>\n<p>\t\t\tDoymu\u015f Ya\u011f<br \/>\n\t\t\tg<br \/>\n\t\t\t\u00a0<\/p>\n<p>\t\t\tTuz<br \/>\n\t\t\tg<br \/>\n\t\t\t% 66.7<\/p>\n<p>* Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n<p>Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%98) ya\u011fdan alan Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesini kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n<ul>\n<li><strong>1 Porsiyon<\/strong> (25 gr) yakla\u015f\u0131k 63 kcal kalori i\u00e7erir, 0.2 gr protein, 0 gr karbonhidrat ve 4.43 gr ya\u011f bulunur ve 25 gr&#8217;a e\u015fittir.<\/li>\n<\/ul>\n<p><strong>Kullan\u0131m \u00d6nerileri<\/strong><br \/>\nKahvalt\u0131da, yemeklerde, salatalarda, soslarda, unlu mamullerde pizza ve sandvi\u00e7lerde, do\u011frudan t\u00fcketilebilir.<\/p>\n<p><strong>Men\u015fei<\/strong><br \/>\nT\u00dcRK\u0130YE<\/p>\n<p><strong>\u0130\u00e7indekiler<\/strong><br \/>\nYe\u015fil zeytin ezmesi, ay\u00e7i\u00e7ek ya\u011f\u0131, yemeklik tuz, baharat kar\u0131\u015f\u0131m\u0131, k\u0131rm\u0131z\u0131 biber tur\u015fusu, sirke, modifiye m\u0131s\u0131r ni\u015fastas\u0131, koruyucu (potasyum sorbat), antioksidan(askorbik asit).<\/p>\n<p><strong>Saklama Ko\u015fullar\u0131<\/strong><br \/>\nSerin ve Kuru ortamda muhafaza ediniz<\/p>\n<p><strong>G\u0131da \u0130\u015fletmecisi \/ \u00dcretici \/ \u0130thalat\u00e7\u0131 \/ Da\u011f\u0131t\u0131c\u0131<\/strong><br \/>\nANTGIDA GIDA TAR.TUR.EN.VE DEM.\u00c7EL.SAN.T\u0130C.A.\u015e.<\/p>\n<h3>Benzer Kalori ve Besin De\u011ferleri<\/h3>\n<ul>\n<li>\n<p>Cem Edremit \u00c7izik Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/fora-cesnili-yesil-zeytin-ezmesi-kac-kalori-6732b469121ed.jpg\" alt=\"\"><\/p>\n<p>\u00c7izme makinesi ile \u00e7izilmi\u015f ye\u015fil zeytindir. \u00c7ekirdeklidir, \u00e7izik zeytin olmad\u0131 dolay\u0131s\u0131yla \u00e7ekir&#8230;<\/p>\n<\/li>\n<li>\n<p>Ye\u015fil Zeytin<br \/>\n\t145 kcal kalori<\/p>\n<p>Ye\u015fil Zeytin, ya\u011f, i\u00e7eri\u011fi y\u00fcksek bir besindir. Tuz i\u00e7eri\u011fi fazla oldu\u011fundan tuz k\u0131s\u0131tlamas\u0131 olan&#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Ayval\u0131k Ta\u015f K\u0131rma Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Ta\u015f ile k\u0131r\u0131\u015fm\u0131\u015f ye\u015fil zeytin taneleridir. Kilogramda 291-350 adet ortalama zeytin bulunmaktad\u0131r &#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Dilimli Kavanoz Ye\u015fil Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Edremit y\u00f6resinden toplanan kaliteli zeytinlerden yap\u0131lm\u0131\u015ft\u0131r. Ye\u015fil zeytinler \u00e7ekirdekleri \u00e7\u0131kar&#8230;<\/p>\n<\/li>\n<li>\n<p>Kalamata Ye\u015fil Zeytin<br \/>\n\t145 kcal kalori<\/p>\n<p>Kalamata Zeytin, ya\u011f i\u00e7eri\u011fi y\u00fcksek bir besindir. Tuz i\u00e7eri\u011fi fazla oldu\u011fundan tuz k\u0131s\u0131tlamas\u0131 ol&#8230;<\/p>\n<\/li>\n<li>\n<p>Fora E\u011fri \u00c7ekirdek K\u0131rma Ye\u015fil Zeytin<br \/>\n\t284.9 kcal kalori<\/p>\n<p>\t<img decoding=\"async\" src=\"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-content\/uploads\/2024\/11\/fora-cesnili-yesil-zeytin-ezmesi-kac-kalori-6732b469487d8.jpg\" alt=\"\"><\/p>\n<p>Kilogramda 231-290 adet ortama zeytin bulunmaktad\u0131r (231-290 Ad\/kg). Buzdolab\u0131nda muhafaza edilme&#8230;<\/p>\n<\/li>\n<li>\n<p>Fora Dilimli Ye\u015fil Zeytin<br \/>\n\t174 kcal kalori<\/p>\n<p>\u00c7ekirdeksiz, ye\u015fil zeytin dilimleridir. Salata, sandvi\u00e7, po\u011faca veya evde yap\u0131lm\u0131\u015f pizzalar\u0131n\u0131zda&#8230;<\/p>\n<\/li>\n<li>\n<p>Fora Midilli Edremit \u00c7izik Zeytin<br \/>\n\t285 kcal kalori<\/p>\n<p>Kilogramda 181-230 adet ortalama zeytin tanesi bulunmaktad\u0131r (181-230 Ad\/Kg). \u00c7izik ye\u015fil zeytind&#8230;<\/p>\n<\/li>\n<li>\n<p>Cem Domat K\u0131rma Ye\u015fil Zeytin<br \/>\n\t110 kcal kalori<\/p>\n<p>Domat zeytin \u00e7e\u015fidi olduk\u00e7a b\u00fcy\u00fckt\u00fcr. Bi tane domat zeytin yakla\u015f\u0131k olarak 8-9 gram a\u011f\u0131rl\u0131ktad\u0131r&#8230;.<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u0130lginizi \u00e7ekebilecek konular<\/strong> <\/p>\n<ul>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/sebzeli-cin-mantisi-kac-kalori\/\" target=\"_blank\" title=\"Sebzeli \u00c7in Mant\u0131s\u0131 ka\u00e7 kalori?\" rel=\"noopener\">Sebzeli \u00c7in Mant\u0131s\u0131 ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/altinbasak-corekotlu-ve-kinoali-kraker-kac-kalori\/\" target=\"_blank\" title=\"Alt\u0131nba\u015fak \u00c7\u00f6rekotlu Ve Kinoal\u0131 Kraker ka\u00e7 kalori?\" rel=\"noopener\">Alt\u0131nba\u015fak \u00c7\u00f6rekotlu Ve Kinoal\u0131 Kraker ka\u00e7 kalori?<\/a><\/li>\n<li><a href=\"https:\/\/kolayrezervasyon.com.tr\/blog\/yosun-kac-kalori\/\" target=\"_blank\" title=\"Yosun ka\u00e7 kalori?\" rel=\"noopener\">Yosun ka\u00e7 kalori?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesi Fora \u00c7e\u015fnili Ye\u015fil Zeytin Ezmesinin 100 gram\u0131nda 252.4 kalori vard\u0131r ve besin de\u011feri olarak: 18 gr ya\u011f i\u00e7ermektedir. Ye\u015fil zeytin ezmesidir. Gemlik tipi zeytinler kullan\u0131larak \u00fcretilmi\u015ftir. Ye\u015fil zeytinlerin \u00e7ekirdek ve etli k\u0131s\u0131mlar\u0131 ay\u0131r\u0131l\u0131r ve uygun mekinelerde ezilir. Bu \u015fekilde zeytin ezmesi elde edilmi\u015f olur. Fazla ya\u011f\u0131 al\u0131nd\u0131ktan sonra ye\u015fil zeytin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kac-kalori"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":1,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":2401,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/posts\/777\/revisions\/2401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media\/2398"}],"wp:attachment":[{"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kolayrezervasyon.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}