{"id":56,"date":"2024-02-28T13:00:11","date_gmt":"2024-02-28T10:00:11","guid":{"rendered":"https:\/\/kolayrezervasyon.com.tr\/blog\/hosbes-findik-kremali-gofret-kac-kalori\/"},"modified":"2024-02-29T01:13:48","modified_gmt":"2024-02-28T22:13:48","slug":"hosbes-findik-kremali-gofret-kac-kalori","status":"publish","type":"post","link":"https:\/\/kolayrezervasyon.com.tr\/blog\/hosbes-findik-kremali-gofret-kac-kalori\/","title":{"rendered":"Ho\u015fbe\u015f F\u0131nd\u0131k Kremal\u0131 Gofret Ka\u00e7 Kalori?"},"content":{"rendered":"

Ho\u015fbe\u015f F\u0131nd\u0131k Kremal\u0131 Gofret Ka\u00e7 Kalori?<\/p>\n

Ho\u015fbe\u015f F\u0131nd\u0131k Kremal\u0131 Gofretin 100 gram\u0131nda 493 kalori<\/strong> vard\u0131r ve besin de\u011feri olarak: 8 gr protein<\/strong>, 25 gr ya\u011f<\/strong>, 64 gr karbonhidrat<\/strong> i\u00e7ermektedir.<\/p>\n

Eti<\/strong> ho\u015fbe\u015f f\u0131nd\u0131k kremal\u0131 gofret, \u015feker ve ya\u011f i\u00e7eri\u011fi y\u00fcksek bir besindir. Bu nedenle kalorisi de y\u00fcksektir. \u00d6zellikle \u015feker hastalar\u0131n\u0131n ve kilo kontrol\u00fc sa\u011flamak isteyen ki\u015filerin t\u00fcketmemeye \u00f6zen g\u00f6stermesi gerekir.<\/p>\n

Eti \u00c7e\u015fitleri: F\u0131nd\u0131kl\u0131 <\/strong><\/p>\n

    \n
  1. 100 Gram\u00a0493.0kcal<\/strong><\/li>\n
  2. 1 Adette<\/strong> 34.51 kcal ve 7 gr vard\u0131r.<\/li>\n
  3. 1 Porsiyonda<\/strong> 197.2 kcal ve 40 gr vard\u0131r.<\/li>\n
  4. 1 Pakette<\/strong> 700.06 kcal ve 142 gr vard\u0131r.<\/li>\n
  5. 1 K\u00fc\u00e7\u00fck Pakette<\/strong> 197.2 kcal ve 40 gr vard\u0131r.<\/li>\n<\/ol>\n\n\n\n\n\n\n\n\n\n
    Besin De\u011feri<\/th>\n100 Gramda<\/th>\nG\u00fcnl\u00fck De\u011fer*<\/th>\n<\/tr>\n<\/thead>\n
    Kalori<\/td>\n493 kcal<\/td>\n% 23.8<\/td>\n<\/tr>\n
    Karbonhidrat<\/td>\n64 g<\/td>\n% 20.7<\/td>\n<\/tr>\n
    Lif<\/td>\ng<\/td>\n% 13.8<\/td>\n<\/tr>\n
    Protein<\/td>\ng<\/td>\n% 15.2<\/td>\n<\/tr>\n
    Ya\u011f<\/td>\n25 g<\/td>\n% 37.7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    * Y\u00fczdelik(%) g\u00fcnl\u00fck de\u011ferler, g\u00fcnl\u00fck 2075 kalorilik bir yeti\u015fkin diyeti baz alarak hesaplanm\u0131\u015ft\u0131r. Bu de\u011ferler sizin g\u00fcnl\u00fck kalori ihtiyac\u0131n\u0131za g\u00f6re daha fazla veya az olabilir.<\/p>\n

    Kalorisinin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 (%50) karbonhidrattan alan Ho\u015fbe\u015f F\u0131nd\u0131k Kremal\u0131 Gofreti kilonuza g\u00f6re hesaplayarak uygun miktarda t\u00fcketebilirsiniz.<\/p>\n